Показаны сообщения с ярлыком practice. Показать все сообщения
Показаны сообщения с ярлыком practice. Показать все сообщения

пятница, 9 августа 2013 г.

The scandal or disease. Give vent to emotions.

Here again you are not happy with his behavior or act. And you know perfectly well that rolled up a tantrum or just starting to clarify the relationship will lead to weekly odds or even complete silence. But resentment or grudge is not going away. They remain in you, and will be looking for a way out. And if, emotional release is not there, you will start get sick. And as hard as you accumulate a lot of negative emotions in yourself.



So what to do? Should you at every opportunity, express to him your "unsatisfaction", moreover, accompanied by screams, tears and snot? What sane man will delayed near a woman who with or without suit scandal. Although certainly there are also fans of extreme sports, and they may just looking for these ladies. But if your partner is is not like it how to behave?

I propose to weigh everything. First, let's understand what will happen to us if all the time to hide their feelings. Any not expressed emotion, without exception, must find a new habitat. And she finds it in your body. Every emotion is always settles in a certain place. Therefore, therapists can knowing your chronic illness, can  paint to you the desises of yourwhole life over the past 10 years. And you can, and most importantly, learn how to work with it. Work - not in terms of going to work, but a plan of ridding yourself of excess cargo.


Let us consider, where do enter our unexpressed emotions. So:

1. Eyes. Here live the emotion of fear.

2. Mouth. People suffering from ailments in this area, often holding back their feelings.

3. Chest. Sometimes it hurts or you can feel heaviness - this suppression of laughter or sadness.

4. Diaphragm - enduring intense of anger or rage.

5. Abdomen - here run away fears of a possible aggression. Did it happens that when you feel an attack from someone's side you have a felling of twisting in your stomach?

6. The pelvis - the suppression of anxiety or anger.

Here they are, these mysterious places, though, and are described briefly. After all, we know how many there diseases. And they are all, without exception, related to our emotions.

And so. Emotion has found a place "where to" and from there begins to drill a hole. The more emotion in this place we send, the more they drill a hole. And what we then? We then go to the doctor and ask for a tablet. And she burst into this hole and will have through the rectum. In general, there is no escape! Upset? Do not be sad. The output, of course, there is.


Let us return to the case of a loved one. To swear or not? Maintain a healthy relationship with a sick bodyor you can vice versa?


Did you know that what you do not like your partner, it is the reflection of what you do not like in yourself. Or, that's what you are missing. Well, for example, take the most common marital unhappiness - festivities. Spouse may be washed down to death out of jealousy of the faithful husband. Why? Because she is, in secret, even to herself, assumes that can go for treason. And the fact of betrayal of her husband is known, and his wife is fighting (!) with this for many years, but did not go away from such unfaithful, then maybe that's the kind of man she needs.  And she eats it, just because of the fact that she for whatever reason, does not betrail him.


All at once will not describe. It's a fine science, and you need to work with certain people. Then you better know what do you want again to trample your lover in the ground. So, the next time, in such a situation, analyze - it brings pleasure to you? I say that because of what you want to create a scandal. The husband did not call or came too late? You meet him with a frying pan. He did not buy milk. Are you looking inundated with a rolling pin. And in the end, it fell reptile home drunk ... No such weapons in your home!
And how do you situation, if it did not? He came at six, as promised on the phone 15 minutes ago. Brought straight from the tin milk and immediately ran out the trash. And when a neighbor offered to drink beer, he kicked him in the ass kicked out of your home. And your partner will do as you wish. And you will not have the slightest reason to  drive yourself some bad emotion.




So what? What could be better? Scandals and happiness, or calm and ... death in one day.

And the best part is that you will choose for themselves. Of course, the quarrel should take place. Even quarreling with broken crockery and torn curtains. Only the children had not seen or heard of. This will help you to get rid of not only the mutual resentments and misunderstandings, but also throw off the burden of working everyday. But it should not be offensive to him or you. Had a fight - and then kisse. Interestingly, when a pair of scandals,has discredits, not blowing lips, the relationship growing. And if they said to each other two offensive words and went to sleep in different rooms, it lasts a few weeks, these relations smell like exclusion.

Swear sometimes. Once every two weeks. And all the other days of learning to understand yourself and your partner. Sometimes it is only just to say, you know, I'm sorry, when you go out with friends without me. Perhaps he thinks that you are bored in their company, so you do not pull back. And it never occurred to him, then why you are yelling at him?


A struggle against the accumulated emotions can be carried out independently. Do yoga or exercise, it helps, but not always relieve. You can go into the woods, and scream that negativity to nowhere. You can laminate the attraction, after which you will not remember your name for a long time, too, will remove stagnation. And even an ordinary change of scenery - is treated.

And that emotions do not accumulate, you need to solve the situation immediately. He came too late, but you boil. Tell him you're angry and walk away. And then themselves sit down and analyze - why you are angry. Because you can not do so yourself or because it does not take into account your interests? And find the answers to your questions , and tell him the result. Male appreciate your understanding. More often smile to him.


To live in harmony with each other is a big science. But only mastered its intricacies, we can learn to live in harmony with other people around us.






пятница, 2 августа 2013 г.

Practice of "World filled with love."

During the life, every person has a lot of feelings, both positive and negative. We have seen a lot and now in our memory there are a lot of particles of different things and events. Some people in my life are good and bright, learning difficulties in their life, and there are those who have become meaner and colder.

Many people have not learned to trust yourself and feel lonely and abandoned.

But we should start to work on yourself, then the world will change at once and colors get brighter. Of course, all this is not for one moment, it will take some time to see all these changes. The main thing is not to stop and go through the planned and everything will be even better than you realize.

It is good that there are power within us and open our hearts, awakens in us the love inside.


I propose to share that love with the people that surround us, because surely there are among them those who are now ill and need help.

Let's take them all with love and appreciation and wishes of happiness, surround them with warmth and care.

Let's share your love with those who are now scared and had nowhere to go for help with those who have no roof over their heads, with those who have been hurt.

Let us present your love to everyone, even if they do not accept it, the main thing to know that giving up our love can no longer cause pain and suffering. We give it sincerely and without delay a response.

Put your heart into our planet and all living beings, even those who hurt us, and in whom we are very disappointed. We will give them the love that they have found the strength to find out what they really are - the good and loving.

Then take a look at our world, there reigned in peace and quiet. Everywhere there is harmony and beauty.

And know now there is your credit. Rejoice in the fact that you can do good, and you have the opportunity to make someone happy.

Each of us - a beautiful fairy who changes the world and gives her love. You are beautiful. Keep this in mind always.

I wish you a sincere love and joy.

With love to you,
Zhen-Shen

Do you want to work an Angel?

Now in the time of global change, each person can contribute to the improvement of life on earth. Become - Angel, one who fixes the negative with the help of her love, her being constantly in flux.

You tell me, that sounds nice, but how this can be done in our busy lives, when time itself is not really enough.

Of course, it is a big responsibility and work, Angel can not be everyone, but only the one who woke up and began to live consciously and took responsibility for their lives.

Such a person is trying to cleanse the soul from the negative, blocks, resentment, guilt, claims and expectations. And he does it consciously, watching himself and the world.

You probably know that everything around us is a reflection of ourselves, and looking at the world you can understand with what you need to work in itself.

Many people do not want to be aware of this and are trying to blame someone else, but not themselves that a lot of negativity in their lives. In this case, we can only advise to wake up from this illusion and actually begin to see everything that happens to us.

So, you ask, what is the work of an angel?

I will write to you on the day of the main tasks for the angel

1) Waking up in the morning, say and feel the love for yourself and all that surrounds you. This can be done like this: "I love myself. I love everything that I have in my life. I wish you all happiness and joy. " It is advisable to keep this promise throughout the day. Then you will notice how everything around is transformed, and miracles happen, because your spirit attracting love and joy.

2) In the family send love to all family members, especially those with whom you have a complicated relationship. Even during an argument say that you love them. You can not do it out loud, but to myself. After all, our family relationships are particularly important for us, they contribute to the most deep study of our internal problems.

3) During the day, seeing any negative or tension in the surrounding people or circumstances send love out of my heart, sincerely and unconditionally. Externally, it does not appear, but the internal work is done on the subtle plane. This will convert the negative into the light. What contributes to love many times. People to whom you are sending love, become kinder and deeds they went well. Negative circumstances are resolved faster and more smoothly. The world is getting better.

Here are such easy at first glance angel tasks you can perform, transforming not only your lives, but the world as a whole. And the more we have, the greater will be the light and love in our world.


The most important thing is that this work helps us to solve uor problems and to help people. It's so cool.

Remember, we are born Woman, and therefore we carry the love and beauty in this world. Now it is necessary to do so consciously.

Do you want to work with an angel?

Let's share your thoughts about this work in the comments.

With love to you, 
Zhen-Shen


четверг, 1 августа 2013 г.

Women's practice of "Sunshine in your heart"

Today I want to share with you an amazing practice that helps to open the heart chakra (one of the very important for women) and to transform your life with love and light.

It also helps to improve relations with the people and transform living conditions.

The practice of "Sunshine in your heart," do should in a quiet and comfortable place so that no one can distract you. Turn on soft music if it helps you, but not distracting. Take a comfortable position and relax. Feel that all cells of the body relaxed, and no thoughts distract you.


Think of the most striking moment when you were most happy. This may be a date with a loved one, any holiday, new baby, or just contemplation of beauty. Maximum try to remember the feeling and the feeling of that moment. Maybe this will be the flight of the soul or unbridled joy.

Now imagine in the heart, that you have the sun, which shines brightly. But it is not visible because it is hidden in a small box that needs to be open and let him out. Do it. Your sun begins to shine brighter and brighter, and you become the hot sun under the name of LOVE.

Every cell in your body radiates divine light, love and happiness. Enjoy this state.

This light can give loved ones, presenting a golden bridge between your hearts, and directing your love for him. You'll see how this man will change and begins to smile and lighten up.

In the material world, you will see how your relationship will become warmer or acquired new paint.



You can also do this with your home or situation.

Often turn your "sun" during the day. The result did not take long.

The most important thing in this practice - enjoy the process of giving love.

I wish you a lot of love and light in your life.

YOUR ZHEN-SHEN!

P.S. Please write about what would you like to read and to see here. I would be very gratefull!!!