The area of freedom

She does not depend on age, passport or certificate. It is possible in 15 years to win the European Championshipor you can in 25 - to sit on the neck of the parents. So instead of waiting for some kind of offensive magic hour, after which you will become independent woman - studing these text, force yourself to change, and make a choice in favor of your road.

Learn to agree

I presume you occupy a big stubbornness. If you have decided that right after the New Year you with Adam  get married and go away to the Arctic - to lift the fallen penguins (they themselves can not stand up, if topple), so - so be it. And let the world does not waste time on empty persuasion, but rather help you to pack in a suitcase ipod and woolen socks.

Who are we fighting for?

With the senseless obstinacy. If you take the trouble to at least five minutes to listen close, you may realize that in some ways is to agree with them. For example, in what is now the most important thing for you -  study. And the Penguins and Adam can easily wait. Maybe in a couple of years, you do not want to lift the Penguins but breeding Labradors,and with Will in New Zealand.

Phrase-wand

With adults: You have convinced me. It seems so really would be better.
With her: You know, you seem to be right. I'll have to try it.

Learn how to argue

To compromise - not means being a weak-willed. Teacher loudly asserts that the chipmunk - is bird, and you're willing to nod his head, hoping for relief in the exam? Ugh, how embarrassing. But even worse, if you are in a hurry to agree with everyone just to please and get liked .


With whom are we fighting for?

With the lack of character and a tendency to grovel. Divide your inner beliefs into areas and once for all decide - what are you willing to sacrifice for the sake of others, and what - no. For example, no one will ever convince you to try drugs or steal something. This is an area of ​​strong and unquestioning "no." In all other cases, the need to make a decision is based on the situation.

Bonus:

A person who knows how to be calm, firm and arguments to say "no" - it's a strong person. Such a man nowhere will be scared, want to be friends with and are afraid of enmity. Spineless sycophants slide in a dark corner. But bear in mind - the art of saying "no" to train better not on your grandmother who asks you to take out the trash, but on the friend, offering to smoke, "one such magical marijuana from Jamaica."

Phrase-wand

With adults: Sorry, but this is against my principles!
With your: Smart people do not do that.

Learn to recognize the errors

Not mistaken only one who does not do anything. All fail from time to time tasks, break the rules, disrupt the timing and do not hear the alarm.There is nothing wrong with errors. Bad if you're acting like a dopey kid who tries to blame the broken cup, and eaten jam on the innocent cat.

With whom are we fighting for?

With cowardice.

Bonus:

If you itself without waiting for debriefing, say that was mistaken, no one will trample you underfoot. You probably even scold no one will. Because people who recognize their mistakes are the only strong and upright men. And there are always respected by all. The main thing - do not forget to fix your own fault. Who broken a vase, is the one who sweeps up the pieces.

-Phrase-wand:

With adults: Sorry, but it seems that all I brought. What can I do to make as soon as possible to rectify the situation?
With your: I'm sorry, I did not mean it, I promise. Let's try to fix it?

Pimp optimism

No one likes moaners and pessimists, . You would take in exploration (to the team, to work) a person who drags everyone behind, afraid of challenges and moreover hoots like an old gloomy owl, that all is lost?

With whom are we fighting for?

With blues and laziness. Just do not stick humus - from optimism to enthusiastic idiocy If you and your friends get lost in the woods, do not rapidly be glad that you can make some glamorous skirts of mugs and get acquainted with a snow man. Tell better to everyone  not to panic, change the shoes (dry and wet socks needles spoil strayed karma) and look at the north side of trees. The idea is that it should be covered with moss. In the meantime, people having fun, call the Ministry of Emergency Situations and calls the professional reinforcement.

Bonus:

Optimistic, confident person automatically becomes a leader in any company.

Phrase-wand:

With adults: I love challenges. They encourage me.
With your: Come on, everything will be fine! I know how to handle the situation!

What will help you quickly become an independent?

1. Foreign languages.

Bison them, and even better - love. A man who simply says at least one foreign language - is the embodiment of freedom and independence. You will not get lost in any country of the world, read more books (translated by no means the best), you will have advantages in hiring and in the choice of the gentleman.

2. Travel.

Buy a ticket at a travel agency can anyone. Learn how to plan your trip by yourself - choose the route yourelf, order tickets and book hotels, chooses travel, country and city. You do not notice how you will visit entire planet, make a bunch of friends and a million precious memories.

3. Internet.

There are not only the horoscope, diet and abstracts. Internet - it's your personal freedom - the freedom to buy, to vote, to travel, to believe. Make your site, start your own blog - and not full of stupid hearts and syusyami about Tokio Hotel, but a real, serious. Try to convince the thousands of people that you are serious, adult, and you have something to say to the world. It may well be that the world will indeed be interesting to listen to you.

4. Work

No matter - the pizza, the waitress, the courier, Jr. Assistant Secretary. At your age, any job - is important and honorable, because - first in life. Believe me, the need to perform adult responsibilities and adapt to the team quickly will be deprive you of infantile quirks.

I myself!

1. Responsibilities.


Own  responsibilities that everyone has an independent and an adult. For example, shift on your fragile shoulders all invoices that come to your home. If you do not trust the money and important forms? By the way, this is a very sad occasion for thinking.

2. Money.

Establish usually defer 10% of any amount in the precious envelope. No matter - this is permanent or casual earnings 500 dollars donated by your aunt about passing the exam or little thing you are given out to pocket expenses. The main thing - 10% should go to the stash. If you do not have the courage to gut the envelope for a year, you'll get a major award - out of nowhere a substantial sum that can be spent on all sorts of joyous frenzy. And, of course, the title of the Most Intelligent and Independent in the World Girl.

3. Pet.

Again, it does not matter - to whom exactly do you bring down a wave of tenderness,

responsibility and care. Hamster, puppy, baby brother, cactus named Athanasius - all of them wither without your help and warmth. Nothing makes a man independent as quickly as the need every day - regardless of the mood and the weather - take out, bring water or filtered water thoroughly someone young and defenseless.

How to look beautyful without make-up?

Sometimes you get tired of makeup. All these jars, tubes - well, as you can! Eyes on them do not look! I want to be natural and genuine, but still beautiful. Can I do that without having to look at myself in the mirror and arm do not reache for the powder or fresh-faced? Of course you can, but, nevertheless, some effort from your part is still nedded.

What is primarily characterized by untidy? Uneven complexion, pimples, puffiness - in short, the state of the skin. And that just is not so conspicuous, you need somewhere to distract the eye companion. And get an  attention to the beautiful and well-groomed facial features. And then come to help:

1. Petrolatum. To make the look more expressive and eyelashes longer, thicker and darker, put on the  eyelashes a clean brush with a little petroleum jelly or castor oil. It would be beneficial for their recovery, if you do it regularly enough, the structure of your lashes will improve dramatically.

2. Well-defined eyebrows. A neat line of eyebrows creates a kind of frame for your face, making the focus on the features: eyes, lips, cheeks. If you want to give your eyebrows the desired shape and direction, use a brush and tweezers for eyebrows. Carefully remove any excess hair and then comb your eyebrows - first against the hair growth, and then to growth. At the brush you can add a little castor oil or petroleum jelly.

3. Sugar Scrub. Scrubs make skin smooth, even and radiant because remove dead skin cells. To achieve the glow of youth to age or even tired skin, you need to regularly use scrubs. If the store is not at hand scrub, you can do well and homemade scrubs. The most simple but effective homemade scrub is this: take some regular granulated sugar and apply gentle massage and moist the skin of the face (do not forget about your lips!), then rinse with cool water. 

4. Light tan. It is the perfect replacement for tonal foundation and even powder. If in the near future trip to the sea does not threaten you, come to the solarium, or even better - bronzer. Tan should be easy enough to hide all the non-uniform color space, but will not wear out the skin visually.

5. Eyedrops. It is a simple but effective trick to instantly erase from the face of fatigue, remove redness of the eyes and make the eyes look bright and expressive drip into each eye, one drop of the eye means that eliminates redness.

6. Moisturizer. Support elasticity and freshness of skin with moisturizer, preferably containing light-reflecting particles. Put it in the morning after washing at a slightly wet face and neck.

7. Beautiful teeth. If you have a white smile, then you can safely dispense with little or no makeup, its absence no one will notice, so white teeth and grooming support the impression of well-groomed as a whole. So do not forget to visit the dentist regularly, periodically whiten teeth and protect them from tooth decay. And, of course, in any case, do not smoke!

Fashionable, Stylish and Confident

1. Necessarily should be in the wardrobe shoes corporal (natural) color. They are perfect to any kind of clothing, also visually lengthen leg.

2. One more must have - a few white shirts. Form-fitting shirt male pattern perfectly emphasize the beautiful breasts, thighs and waist.

3. In the wardrobe sure to have a set of clothes "for itself." Can wear it for fun - to communicate and meet with friends. Calm tones, multilayer does not emphasize the waist - all contribute to your comfort.

4. Purchase certainly classic black trousers, black sweater with a V-neck and black boats strict on the comfortable heel. Pants must sit upon you well and good, sweater highlight the neckline. This outfit can be hundreds of times outplay the different accessories and it will always look gorgeous and differently.

5. Remember that ribbons and straps on the shoes shorten the leg. A classic boats shape is drawn. This should be considered, especially for women of medium height.

6. Things of one style, style, and color in the wardrobe - boring! The woman of fashion should be diverse, different styles, different clothes, shoes and accessories.

7. Usually monochromatic suit - the presence of bright accessories and make-up! Arrange the accents in the form of shoes, handbags, brooches, scarf.


8. Of the same color tunic and bag - only for beach. This set includes bare feet, flip flops, a big bag of straw and massive sunglasses.

6. Things of one style, style, and color in the wardrobe - boring! The woman of fashion should be diverse, different styles, different clothes, shoes and accessories.

7. Usually monochromatic suit - the presence of bright accessories and make-up! Arrange the accents in the form of shoes, handbags, brooches, scarf.

8. Of the same color tunic and bag - only for beach. This set includes bare feet, flip flops, a big bag of straw and massive sunglasses.

9. In the locker room necessarily have to be at least one pair of shoes with heels. Heels gives the woman some instability that attracts men to support her.


10. Wearing a bright, flashy dress, do hairstyle smooth not striking not to divert attention from the dress.

11. Bright shoes with straps are selected so that ankle was open.

12. Remember, if the top of clothing - bulky volume, the bottom should be light and airy. Look for harmony!

13. Bright, unconventional and revealing things to wear sultry resorts, there are looking great.


14. For a spectacular view, open the chest area, extend the leg line at the expense of a well-fitting trousers and add interesting accessories. With casual dresses will be well looked clutch, big sunglasses and a bright silk scarf.

15. Do not be afraid of trendy trousers with a low line between the legs. Contrary to the popular belief that they shorten the legs the do opposite sit perfectly and make legs slim.

16. Seductive and flirtatious gait of Marilyn Monroe can be repeated, wearing a skirt just below the knee, which will impede slightly walk.

17. The bright skirts, for example, beige color should wear a slender long-legged women.


18. To attract the attention of others, you can simply: make up lips with bright lipstick, put on huge sunglasses and bright bag.

19. The coat does not have to encircle. This is outerwear, and therefore can be free.

20. For full thighs there are long skirts and dresses just below the knee.

21. To demonstrate the neckline in a jacket with a plunging neckline, be sure to wear a contrasting color top.

22. In the wardrobe should be for all occasions in your life. These are clothes for home, shopping, working, elegant clothes. All these things have to be appropriate, stylish and well-fitting on you.

Evelyn Hromchenko (c)

Album of Wishes and Dreams

                            Get yourself Album of Dreams.

We are constantly overwhelmed with a lot of desires. Some are easily implemented and executed, immediately forgotten, others we cherish for years. A variety of reasons do not allow them to come true, and the cherished moments of happiness all postponed.

How does it work?

Album dream operates on the same principle as many of his colleagues and sisters - a collage dream book of dreams, or, say, a map of desires.

Even without going into scientific details of any of us can experience on themselves that our conscious and subconscious operate images. Pronouncing, for example, "a nice little stilnenko purse", we tend to imagine a particular thing, or somewhere we can already see the one you are currently readily portrays our imagination.

However, these features as they would be clear to us or draw, you can not touch it.



But if you record their on paper, they seem to materialize - become visible and tangible. It turns out that despite the fact that the object is not present in reality it anyway already exists. Begins the transition to the desired reality, and it is a very strong message to our subconscious

Excellent! What do I need?

Time

Probably, more than one hour and even more than one day.

The fact that a person does not always a clear idea of what he really wants. New work - where, what? Traveling abroad - where exactly? Money - how much? Married - for whom??

That's why you work with an album of dreams before they start to attract miracles in your life, will be able to discover the most hidden, sometimes for yourself unexpected "Wishlist".

In addition, the album incarnation dreams - not static, but a living and evolving entity. Over time, of course, transform our understanding of the ideals, and your images may need to be adjusted.


And this method is based on the visualization desired.





Actually album

According to the logic it should be strong, with thick sheets and symbolize this way solidity of your intentions. However, in such a delicate matter logic does not always work.

Therefore rely mainly on your experience. They just have to get the light and joy at the mere sight of your dreams album.

Consequently, advises beautiful and successful, it is necessary to start with the selection or self-cover design - and get pleasure from it.

And solace, gratitude, delight, peace of mind, confidence, interest - any feelings and emotions with the "+".


Exactly they - the true engine spectacular dialogue with the universe. It is their energy ensures reciprocity of this communication does not give your requests to remain fruitless pleas. After all, only feelings, according to experts in visualization, confer the power of dreams. It consists in the possession of positive vibrations, which reacts universe.

Images

Now you have the most exciting -  put in album all of your dreams.

This requires any images that fit perfectly as possible in your mind with plans, expected developments, acquisition or creation of things that can make you happy.

Magazines and the Internet - the main sources of relevant images. If you do not lack artistic ability, to create a very good image of its own future.

This promise of the Universe will be much more effective, if to use your photos, and it is obligatory the ones where well you look, are smiling, happy, the ones where you are satisfied and admire yourselves.


Imagine what you write colorful scenario of the future prosperity of where you are, of course - the main character, and the whole re-enactment is an overwhelmingly positive response in your soul.

And then watch it more often, fueled by positive energy and channeling it into the universe.

Let live there all your most treasured dreams near the simple human desires.

Collect the clippings from magazines, booksphotographs in a beautiful notebook ... 
Let the universe hear what you like :)

Tips for getting balance in your life

• - Pamper yourself and get a massage or tale a bath
• - Spend time with your pets
• - Spend time in nature: at parks, beaches or just in the garden. Take your shoes off and connect with mother nature.
• - Make sure you get eniugh sleep at night. Otherwise take a short power nap during the day.
• - Meditate or sit quietly, just focusining on your breath for 20 minutes.
• - Do some exercise! Exercise is a great way to release endorphins, fell-good chemicals in the body that reduces stress.
• - Be productive. Make a list of things you have to do for the day and organise the list by importance. In this way you can take care of things before they become a problem.

P.S. I tried this on my own practice and I began to have more free time and the time that I spent for the everyday things reduced sharply.

TRY AND YOU WILL NOT REGRET IT!

Piggy Exercises

Piggy exercises

1.Turn eyes. Think about one of the objects in the room, focus on it. Without opening his eyes, list as many attributes of this object. After 3 minutes, open your eyes and write down what you remember, still not looking at the subject.
2.Select a poem that you like. Use it as the last line of the first line for your own poems.
3.Where do you go when you want to have a break from the family, work, etc.? Write about this place.
4.In the 400 words, describe the ideal place where you want to live. (To use the word count on the menu Word «Tools" menu "Statistics")
5.Write, what would you say to intruder, who came to you at three in the morning.
6.Write story, beginning with the words: "One day I had a chance ... but I missed it."
7.Letter in the past. Write a letter to 10-year-old ... currently.
8.In 200 words, describe your first toy.
9.Write about the most difficult decision of what you have ever made.
10.Write about the easiest solution, which you have ever made.
11.Write story of an empty glass.
12.Try to remember about the SKU-at-bottom-screw in your life. Describe it, but remember that your story does not have to be the same SKU-at-sations.
13.Write 500-word article on this: "If I could change anything, I would change ..."
14.Write explanation of why you do not do to improve their writing skills every day.
15.Write the story of a blue object.
16.Imagine that you are in a room full of people, but you're the only one in her blind. Write down what you see people in the room and his imagination.
17.Make a list of all that fear. Select one fear, and write about it.
18.In 200 words, describe a hot day.
19.what do you do in bad weather? Write about 250 words.
20.Write about what meats you would have treated worst enemy.
21.Think about a man who could be called too proud. Describe the behavior of this man.
22.Use 150 words, describe the appearance, occupation, habits of a person by the name of ... well, Peter Willington
23.Write 50 actions, which you will never accomplish.
24.Write monologue on behalf of freshly cut flowers.
25.Write story, using the keywords: instructor-breeder, the law, the beach, the bun.
26.Write a monologue clean sock, mistakenly caught in a refrigerator, hammered products.
27.Count 15 reasons to learn a foreign language.
28.Why teacher is going to change careers? Name at least 10 reasons.
29.Why 7 worst phrases that can only be said that the dismissed person.
30.Writre short angry speech of 7 paragraphs, since each of them popular expression "growing like a weed."
31.Write short story using the words: preacher, coin, comb, stairs, well.
32.Write a short story with the story: the clones of Elvis Presley conquered the world.
33 Think about at least 7 reasons, including the most incredible, why antiques dealer has left the town.
34.Write monologue on behalf of a single tree, the remaining forests in place after all the other trees were cut down.
35.Count 8 noteworthy reasons justifying a liar.
36.Write short story using the words: the priest, the ring, the garden, the binoculars.
37.Propose 5 different inserts to the following request: "Please do not wrinkle ... because (otherwise, and that) ....
38.Count 10 things for which you have given to the past 500 per week to pay.
39.Write a story using words grandfather, photo album, e-mail, matches.
40.Name circumstances which may be red playwright.
41.Write monologue on behalf of a spoon caught in a dishwasher.
42.Write an instructions on how to teach the home of cockroaches to  the tap dance.