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вторник, 13 августа 2013 г.

You are amazing!

I am amazing! "Say these words out loud and confident. This is the second magic spell that can make wonders. You are - amazing! Believe it. Call in to help all of your previous experiences. After all, you have everything you need to be loved worthy man. And now we're just learning to use it "all" in practice.

Why do you not always feel like a woman, totally admirable? Just because you only see things coming through your mind resulting in a dense filter that transmits the light of day you just admitted the error, previous disappointments and all the moments in your life when you behave not in the best way. In other words, you see yourself in the distorted mirror , which helpfully delineates all of your flaws and shortcomings.

Are you , in fact so ugly? Of course not! And now we'll know why.

YOUR DISADVANTAGES ARE AMAZING 
You are amazing! Of course, you are not perfect - how not immaculate are men  worthy of your admiration . But that's why you are with them so well come to each other. You all - at the same time delicious and possess some imperfections.


By the way, let us look at ourselves disadvantages from a different angle. Certain imperfections make you interesting, different from all the others. It adds a special touch to your way of communicating with people. Whether you are perfect in all, you would lose that zest, which is the "face" of every person

Fortunately, you are not perfect. You are lucky! You have a direction in which you can achieve even greater excellence. So work in this area, work on yourself. Many women who are burdened by a lot of shortcomings, and continue to trudge through life cursing their evil destiny, but do not striking even lift a finger, in order to at least do something change yourself. But you will make required minimum effort and very soon make yourself a gift that  you never dreamed of yesterday!

YOU - THE MAN FROM COHORT OF LORDS

Who are the people who buy books and videos with the procedures and guidelines on how to achieve self-help and heal their relationships with others? These are people who, sooner or later destined to achieve success in life and general well-being!

Successful people - people who seek to educate themselves no matter how deep is their acquired knowledge and life experience. Whatever success they may have achievedthey never lost the desire to achieve even greater prosperity.

Such people do not always show the willingness to accept given them halo of a person successful in life, who has nothing left that rest on their laurels. Rather, they see themselves as hard workers who continue to strive to achieve even greater success. Therefore, they continue to accumulate knowledge.


In this one you really like them. You do not want to waste your life flowed, condemning you as a blind puppy wallowing in the cycle of everyday problems. Are you looking for an opportunity to direct life back on track, and who seeks will always find!

You are not just a casual viewer, sadly watching how others find their happiness. You are - are potential winner. You actively seek to learn how to manage coincidence. This is exactly what distinguishes man who sooner or later good luck smiles.

As everyone else, seek to achieve a lifetime of success, you can not immediately take the lines that you would like to achieve, but you will always be much closer to  dream, than would have been sitting back and waiting for the sea weather. And it's only because with all your flaws and imperfections


Nine times out of ten your relationship with a man is only a reflection of your relationship to herself. If you love yourself, others will love you to

To foster a respectful attitude to herself, you have come to the realization of a very important fact: you - the person and the greatest authority in all that relates to your own life. Keep this in mind at all times because this view determines the way you will be perceived by a man.

Become yourself best friend and assistant, you can following way.

Learn how to consider attractive everything that you have, simply because it is - yours. Treat sympathetic to itself and to the subject matter of your preference.


Learn how to defend your point of view, whatever it was. If you will refuse stand up for yourself, on whom you have to expect? Do not rush to agree with the chorus of critics that shower at you the accusations, blame and resentment. If the situation really requires it, perceive their point of view, but do it in such a way that the flow of criticism in your address has changed intothe expression of approval and courtesy.


Do not waste your whole life waiting for, "THE ONE", with the emergence of which everything will change around you once and for all. This man already so many years wanders somewhere close by and you can not find him. And sitting out all day at home, at work, unless you will make it easier to find him ? Of course not! And you have to make a maximum effort to this. So become closer to yourself for the time, "Not THE ONE ,"as well as several men,that are worthy of your admiration and are able to brighten up hours of your expectations. 


Give yourself a little more kindness. I do not know what is the reason, but in every woman's life there comes a time when it seems as if it is completely useless. Do not believe this feeling, remember: you are needed first of all to herself



понедельник, 12 августа 2013 г.

I -am what I think of myself

When you say "me" what do you mean? Who is you, who is this "I", let's try to understand.

What can you say about yourself? Stop for a minute and think about it. Give yourself a definition. Do not be too philosophizing and think of complex designs. Try to define yourself in one word. "I am ...". I - the person. Well, frankly, indisputable statement. But what it gives you, what it tells you yourself or others? What do you have two arms and two legs. That you are omnivorous. That you possess intelligence. Good, but not too much, do not you think?


This game in the definition of itself can be continued. Who else are you ? "I - a woman / man" - here is, added another item. "I - a parent," "I - ...". The list goes on. Try it. How much do you have such determinations for yourself?

So, you are -  all that is above. Each of these definitions imply some special features. From these onesis in many ways made ​​up your unique and exclusive. Let's try to take the next step. Look at each of these "definitions". What it carries? What kind of information? For example, as I said, "person" - this, at least, bipedal mammal. More and reasonable, like. So, it turns out that for every image is a specific set of descriptions, but if you're talking about yourself, self-descriptions. Each of these characters has a certain set of features and, importantly, behaves in a certain way. Worker works, parent  is raising a child, the driver is driving, and so on.


... You somehow identify with these characters and live the way they should live. This - at most (but not less than) are your roles. And these roles you try out myself. Some culling, some are leaving yourself. You draw yourself like a picture which shows who you are. And this inner picture helps you to be yourself. And the extra touches - it's your development milestones.


So, the picture shows who you are. And the artist - is you too. And no one else. notice this.

That is, of course, someone can to some extent affect you, and your picture will change something, but to apply or not to apply the new touches - it's up to you and no one else. In the end, your whole life - is the process of drawing pictures. Something to erase something to finish. But pencil and eraser are in your hand ...



This picture occurs in obedience to your wishes, short-term and premeditated. Sometimes it is the mood - and you suddenly throw a few extra features. And sometimes you  take a long time of thinking, it is worth to once again touch the canvas and what you exectly  need to fix in it or what to add. And what has been drawn, mind you, change yourself. You find yourself in a strange way connected with your own creation. You are becoming it. Those features that appear in the portrait, become your features ...

Let's go back to our game, we started with, remember? So, there are a number of roles. Do you accept them, sometimes consciously, sometimes not. And they become part of you. Knowledge of these roles, can tell you about yourself.

You - are, in a sense, a set of your own self-perceptions of ourselves.


You know your capabilities and limitations, advantages and disadvantages, isn't it? And this is the description - the most accurate portrait of yours. Who knows you better than you know yourself? The others? But they judge you just by your appearance. Your behavior - is just one side of the coin. After all, you yourself understand more what you're doing and why. And what not to do.

But know everything about yourself , probably is impossible. Or at least very difficult. You can tell only what you know and realize yourself because only that you realize himself, right?

For example, if you do not notice the fact that you are often greedy, you can not tell to yourself you can not say "I  am mean." Sometimes it happens that a person knows that he is greedy and behaves accordingly. According to his representations about itself. As if he himself - that's what he thinks about himself. This is true, of course, not just about disadvantages. If you, for example, do not fully realize your potential, you too will not manage to tell anyone about it, even to yourself. The point here is not to boast. Quite different. In getting to know yourself ...

.. Because such knowledge has a special power. When you can judge yourself, anyway, you  kind of get under the influence of these words, these judgments. They can help and hinder you, it all depends on the situation, what is going on in your life. The more roles you have, the more resources for self-description, the richer selection of what can be done.

People - being oh, what a difficult and ambiguous. Contradictory, we'd say. Sometimes it is difficult to predict its behavior. And even my own. So we create for ourselves description, which laid our properties and help us be ourselves. Otherwise too difficult. "I - a young and healthy, so I'll let the bus sit to the sick and the old people." This is quite natural and even necessary for the organization of at least some of our lives. Knowing what else you would expect from yourself certain actions in certain situations. Knowing yourself, you can do anyway. Your possibilities are largely determined by your self-perception is.

But, mind you, the same self-description can be a challenge. You need to do something that collides with your own ideas about ourselves. "I - polite and never rude to other people." It is the right and, like, a harmless plant can in fact do a good or a service. When, for example,  bad people try to stick to you. But the person is so intrusive that dosen't pay attention to your polite persuasion . In such a situation, it seems necessary to get out of yourself. Come out beyond itself. Be something more than you can imagine.

воскресенье, 11 августа 2013 г.

Affirmations. What is this? And how it works?

Affirmations - are statements that are helping to change the way we think and create the future that we seek. But not only ...

Affirmations - the thoughts, words, feelings, and emotions that each of us use in everyday life. However, as we all know, we do not always use the positive but also negative statements. So first of all, if you want to change your life for the better with the help of affirmations, you should only use them in a positive way.

So how does it work?

Think about what you're saying? Count how many times a day, for example, you or the people around you pronounce the word "Nightmare!" and "Horror!" These words should be forgotten! Each time, instead of them say, "Happy!" If aloud so hard to do, you can say it to yourself. The main thing - to replace every negative pulse to positive.

Or, for example, the phrase of astonished man, "Wow!" does not hold water. Remember once and for all - "All of Me." And just so, then the well-being will walk as your shadow.


Our thoughts and emotions shape our lives and our surroundings. Remember that like attracts to itself similar . Negative thoughts attract negative events in our lives but fears and concerns necessarily materialize, since we have projected their ourselves. What do you think, that you become.

From the above we can make a remarkable conclusion: "The positive thoughts and emotions of love, happiness and enjoyment, will draw into our lives happy event and necessary to us people."

But for those who are convinced that it does not work. Let me explain that the affirmations can not work only in one case - if there is a conflict between what you say and who you really are. That is, if you think one thing, say another, and the third mean, your guardian angels are no longer able to understand what you want in reality. That is, if every day you say "I want a bag of money," and the subconscious mind responds to answer "Yeah, hee-hee, now will repeat  10 more times and get as many as two suitcases ... this theory does not work," of course, nothing will work . Because there is no specific goal. There is a simple "want".


The main thing - your positive attitude, a belief that you will succeed. Come first to harmony within yourself, and you'll notice that the world around you has changed. Changed as much as you wanted to.

First, any positive statement is formulated in the present tense or as an accomplished fact. Secondly, there should not be a particle "not". 
Third, it should be directed only to a good cause and for the sake of goodness and love in the universe.


And one more thing, do not come true the desires which you think you want, but those whose performance your subconscious actually wants . So, do not be surprised if it comes true, what you so passionately wanted but were afraid to even think about it ...

Of course, I can cite the example of the great Louise Hay, who is the founder of the theory of affirmations. Despite the fact that she was born into a very poor family, was exposed during childhood of the humiliation by others, and many other things which I will not tell youshe changed her life through positive thinking, which has become a creature of her life (you can do some reading of her book where it says a lot about the way of this change.) And everything that she has managed to achieve, Louise Hay, reached  without assistance through the active application of learned and even improved method of positive thinking, which is based on its unique affirmations. The woman regained her ruined health (got rid of the cancer of the uterus without medication and operations, but only the power of thought) and established her own destiny!

Another important note. Affirmations can change your life, so first of all, think about it,  whether to change the life that you have now. As the saying goes, do not fix what is not broken. If you've decided that you need a change, as the air, then go ahead. We expect great things.

Saying the affirmations is an effective way to achieve the goals, happiness, love, harmony, health and well-being. Work with them every day, saying them aloud or silently, and the result will not wait!


One last tip before you start using affirmations, ask for forgiveness from yourself and your body for what was previously thought about someone (especially you) badly, for having experienced negative emotions, and promise yourself with this time to think and speak only positive. And follow that promise

When your life will be filled with nothing but positive thoughts, feelings and emotions that come along with them and remain with you forever peace, understanding, empathy, the ability to forgive and most importantly - love.

I wish you learn to see the good in everything with what you meet, and believe me, the world will respond in kind. Positive thoughts will be the light to guide you through life and will open all the doors in front of you.

суббота, 10 августа 2013 г.

Things are not what they seem

Two angels stopped for the night in the home of a wealthy family. The family was inhospitable and did not want to leave the Angels in the living room, after putting them to sleep in the cold basement. When they were going to sleep older angel saw a hole in the wall and closed it up. When the younger angel saw it, he asked, why?
Senior said, things are not what they seem.
The following night they went to sleep in the house of a very poor, but hospitable man and his wife. The couple shared with the angels little food that they had, and said to the Angels sleep in their beds. The morning after waking angels found the owner and his wife crying. Their cow, whose milk was the only household income, lay dead in the crib. The younger angel asked the elder:
- How could this happen? The first man had everything, and you helped him. Another family had little but was willing to share everything, and you allow their only cow died. Why?
- Things are not what they seem, - older angel replied. - When we were in the basement, I realized that in the wall was a treasure of gold. Its owner was rude and did not want to do good. I repaired the wall so  the treasure was not found. When the next night we slept in the bed,  to his wife came the angel of death. I gave him the cow.


Things are not what they seem. We will never know everything. And even if you have faith, you have  also instill confidence that everything that happens is in your favor. This will understand with time. Some people come into our lives and quickly go, some become our friends, and stay for a minute. Yesterday - is history. Tomorrow - a mystery. Today ...
The present - a gift. Life is magic, and the taste of each moment is unique!


Very often we grieve when something we do not get. Often we blame ourselves in it. Or the case. Or life in general. But I believe that everything that is done is done for the better.

Previously, I believe in another truth: if you want to live, be able to spin. And if something was going wrong, I blamed myself around. Scolded. Punished. Well, as best I could. Do you think that what I want? The result: low self-esteem, self-doubt, and accordingly, in my actions and decisions. Oh, how should I then struggled with this.

Now I am sure everything in life is a lot easier. Yes, for everything that happens to us, we take full responsibility. Just us. Sometimes life throws us and all the "pretzel". But only in order to make us stronger and better.


If we prevail against any disease, we frantically swallow pills without a moment's thought, why do I have, but my closest friend does not. Or  why 5.9 billion people on the planet does not have such the disease ?

Because we all think differently, building on our thoughts, we make any action, and the output is the consequences are not always pleasing to us. So we need to treat not the body but a Soul. Although, since you're already sick with something, then you need to drink a tablet, but do not rely on them. It is necessary to begin the treatment from your thoughts. The disease will go away and never come back. Some authors say that in such waythe cancer can be treated. But still, it is better to prevent disease than to treat it, because when it is already there, people often start to panic, but there is much more difficult to fight.

Or you broken up with your lover. Of course we are shocked. Yes, even in what. Such horror. What to do now? Those who are younger, see the solution to suicide, those who are older, in a glass. Wise can be at any age. If your lover through you, it is only in order to make way to your heart, a worthy partner. Nobody is perfect. The one who left was just not your man. Tell him thank you. Now you have opened the opportunity to meet with your half. Your half never go away. Those who have gone out of your life,  are not your second component, but brought you a lot of useful information. Remember how many beautiful moments you had. And how many lessons you can now bear from it!

What we think, we send into space, the universe (call it what you will), and from there we get the result. The universe does not know the emotions. She gets a vibration that radiates our brains and just doing what they want. Here I also want to insert a little anecdote:

A woman is standing and saying: man is asshole, the drunkard, does not bring the money; the young children are noisy, losers, none of them is sensible. The government only cares about himself,  you bastards. Boss, also a pig, nor "hello" nor "goodbye", but only screams and hisses .....
Behind her are two angels, one is writing something. The second asked him:
- Why does she need all this?

- I do not know. Orders are orders. Write it down!


I will offer you a couple of tricks to help get rid of the blues, spruce will try hard from depression too and away the negative thoughts.


1. There are rubber bands, thin, their money is tied up. They have different colors. Stock up with a dozen such. Put one on hand. Once notice that in my head bad thoughts, click on the eraser on hand. And just think of the good. When you feel that this gum satiated a lot of negativity from you, throw it away, put on another. And so, as long as your subconscious mind does not understand, think is bad - bad is punished.

2. In the morning, opening your eyes, look at  watch. Smile and count three minutes. Think of a good (if  the bad thoughts climb - cut them off with rubber band on your arm.) Smile for three minutes every morning. First, someone it will be difficult, but there is also a matter of time. Get in the habit, and then it will be ease to you .

This is enough, but remember the words of father Thomas. He said:

Just like snakes and scorpions placed for a long time in the vessel, in the end, die, and bad thoughts, disturbing the heart of a hermit, die and disappear if you do not allow them to pass.








пятница, 9 августа 2013 г.

The theory of savings  or how to love yourself

Many women often indulge in many things. In the expensive cosmetics, in manicure, a spa salons, or even easierin the new winter shoes or extra pair of underwear. There is a contrast, another type of women who do not save on itself absolutely. And what they can spend on myself . Who's right, from these two types of ladies?
Once, in a conversation my friend said the following sentence: "When I smoke expensive cigarettes, I have things go well, the profits itself swims in hand. When the class of cigarettes goes down as slowly and sluggishly go my business."

I thought about it. About the point of psychology. If this friend of mine dose not smoked but ate chocolate, his words were the same, only the word "cigarette" would be replaced with the word "chocolate".


I do not know about you, but for some time I ever scrimped on myself. And that felt like something between the homeless and the poor. Then of course I did not know what makes me a vision of myself. And then, my mother once told me: "Never save on yourself, because then you will go all your life in tatters."

And I abruptly changed my attitude to the economy. I really went to the store and bought a perfume that cost forty times more than before I was able to spend over a month. Wow! I'll tell you how strongly I flew in my own eyes. I felt expensive. Even though I did not go on the red carpet at the Cannes festival, but felt like it was so.

After I thought about it. I already had that to compare, and I realized you can save money on yourself, but with the mind. If my salary is about 5000 UAH I certainly can not spend over 4000. And if you subtract the bills, pay for food, etc., what would be left? Only money on travel. And yet, every month, you need somewhere to buy something, but please yourself. Every economist himself, and everyone is aware of how much money he has, and how much he can spend. But the calculations for embezzlement, must necessarily be a column "for personal use".

How does it work?

When we allow ourselves to get what we need to improve self-esteem, we begin to grow in our own eyes. We begin to feel more important, loved, popular. A, respectively, and for others we become such. This affects our communication with people. If you've been notorious, thanks to its purchase (things or servants, does not matter) your systems are aligned and gradually become invisible. Therefore, communicating, you begin to open up more, smile more, and that attracts people to you. As rapidly growing fast and your career. Although, by whom and where you work, your business will succeed.

One model, once said: "The big money is easy to earn, and small - hard." She said this with confidence, because once she was poor, and worked as a waitress for a pittance. And over time, become famous and rich.



There is a theory that says that in order to achieve something, you must now experience a sense of joy from what has been achieved desired. Simply put, start today to rejoice over the fact that you have a million that you are the most charming that your children are the most talented, etc. It's not all seem a simple task, because not all girls know how to be the most beautiful. Not all men will be able to experience sensations owner of an expensive car. And out of this situation is the easy way out. We all probably ever got in a beautiful salon car, or someone told us, how do we enchanting. It is necessary to remember these feelings and experiences. Remember and be able to bring them into the present. Learn to enjoy what is not, but really want to. This creates a power of attraction and thereby becomes valid desired.

I'm not saying thatyou should live only in dreams Of course, the need to continue work towards achieving your dreams. But not always the answer comes to us it.

It is important to remember that there are such things as our psychological jams. Day after day, someone sits down and rides the subway to work. And every day, he sees the sick and the poor, who are held there. A luxury and a decent life, he sees only in passing expensive and upmarket shops, hotels and clubs. This is the effect of habituation. He was used to his social place, and even if he does not like, he does not move.


In order to change this, change and familiar way. Not always, but sometimes go to work by taxi. Of course, it is much more expensive, but it "catches up to you are important." Not always, but sometimes, it is necessary to do an expensive gift. It also helps you to feel like a king or queen. Let all your things will be a second-hand, but one is Versace.

It is important that climbing to the ladder of success should be gradual. Let us again take the example of machines. If you have a lifetime rode the subway and suddenly boarded a limousine, you will overcome the confusion rather than joy for their achievements. Because it is important to go through all the stages of recovery: Metro - bus-taxi - his first car - a road car.




So, we can summarize that saving on itself but with the mind. Of course, on the way to the top you are waiting many pitfalls, which will be known only to you. And I did not say anything about them just because everyone has their peaks. And their obstacles on the way. But do not be afraid of it. It's like riding a bike. How many times to fall, then to boldly go? And in life we fall down, but get up and move on, gaining experience and becoming only more intelligent. But let bygones be bygones......

четверг, 8 августа 2013 г.

Meditation - an exercise for the mind

Returning to the question of how to save and where to get the energy, I want to say a few words about meditation.

Psychologists, and teachers of different practices know:

WHERE IS ATTENTION

THERE IS ENERGY

Where is the attention the most?

Usually on objects of the world: family, work, shopping, movies, animals, flowers, books, even interesting. Even at the time of an action focus is often on other things and often in a different time.

For example, during lunch time, few people realize that they want to eat at this time. Selected from the range offered in the dining room or coffee shop, rather than what you want.

If we listen to the body, it always indicates that wishes and that would be better. Also in the mind spinning like a swarm of bees, thoughts, memories of the past or the future and plans for the future, and not always justified criticism of yourself or others people.

All this is done, instead of full dinner. A fully - not just wave a spoon, but the attention to be at least at the time of the meal for yourself. After all, our body needs not only nutritious natural nutrients, but also energy. And energy - is precisely the attention.

There exist meditation just aimed at purifying your mind from the so-called "mental garbage" - a state of "all that I see and what I think, I say."

This also contributes to a special variety of distractions that seek to influence a person's mind through his senses: hearing, sight, smell, and touch.

Hence the variety of advertising in various designs, various tastings. For the attention of a man fighting many commercial and political structures in order to enter into his mind, to take its place and get yourself its share of attention and thus energy.

Meditation aimed at cleansing the mind, to study the nature of the mind and thoughts their nature, to help get beyond the usual perception of the world, to learn how to explore their inner world.

During meditation, the attention seemed tied to the breath. A breath going on inside your body. This allows you to keep quiet within yourself and energize.

At this time just might start the healing process of the physical body, restore emotional stability and peace of mind.

I would like to say a few sessions should not expect instant results. But this is possible with a regular practice.

Meditation - an exercise for the mind, which affects on the condition of the body.

Knowing this, we can consciously manage our health, emotions and energy.




In this to us can help meditation with visualization. Rendering images that may appear to help set up or on the wave of life to which you want to live. Listening to the radio, you can catch a wave interference, or with a clean sound.

Usually it is recommended to master the practice of meditation in the group where the teacher always explain what, how to do, you learn how to listen to your body. It is also a discipline in a certain way. Many practitioners are familiar with meditation or start a home yoga practice the fact that it has a beginning and after 10-20 minutes is not enough patience, everything strays or is taken a decision that it is enough for today.

среда, 7 августа 2013 г.

What you attract into your life?

About what do you think, what you feel and what you attract into your life.

Fear of the new relationship, you are more afraid of them, and they do not deliver joy and eventually you broke up.

Fear of the new projects, chores, a new and interesting activities, go away from her, plunging into the usual and familiar, but not giving the joy of life and energy, activity.


Fearing their desires, you eventually stop to understand what you want.

Thinking that you do not deserve to be happy, beautiful, wealthy, you are distancing yourself from happiness, beauty and consistency.


Do you think that  something does not work, then you would not succeed in a single attempt undertaken by you. And you do not even think about how to do so, to work out.

 Think about something (happy, beautiful, expensive), that this is definitely not for you and not about you. You separate yourself from happiness, beauty and abundance and include the "victim" of circumstances.



If you think that "all men cheat", then all your men will cheat on you.

And you know, the list is never ending.

For yourself you have it finished when you begin to live your desires, dreams, recognize your right to happiness, and most importantly, be honest with yourself.

Dream of a beautiful mutual love, a strong and happy family, go towards your ideas and desires, begin to do something to make your ideas come true, the courage to take the first step without delay.

Do not betray yourself.

Dream, believe in yourself and your happiness and success, believe in your man.