You are amazing!

I am amazing! "Say these words out loud and confident. This is the second magic spell that can make wonders. You are - amazing! Believe it. Call in to help all of your previous experiences. After all, you have everything you need to be loved worthy man. And now we're just learning to use it "all" in practice.

Why do you not always feel like a woman, totally admirable? Just because you only see things coming through your mind resulting in a dense filter that transmits the light of day you just admitted the error, previous disappointments and all the moments in your life when you behave not in the best way. In other words, you see yourself in the distorted mirror , which helpfully delineates all of your flaws and shortcomings.

Are you , in fact so ugly? Of course not! And now we'll know why.

YOUR DISADVANTAGES ARE AMAZING 
You are amazing! Of course, you are not perfect - how not immaculate are men  worthy of your admiration . But that's why you are with them so well come to each other. You all - at the same time delicious and possess some imperfections.


By the way, let us look at ourselves disadvantages from a different angle. Certain imperfections make you interesting, different from all the others. It adds a special touch to your way of communicating with people. Whether you are perfect in all, you would lose that zest, which is the "face" of every person

Fortunately, you are not perfect. You are lucky! You have a direction in which you can achieve even greater excellence. So work in this area, work on yourself. Many women who are burdened by a lot of shortcomings, and continue to trudge through life cursing their evil destiny, but do not striking even lift a finger, in order to at least do something change yourself. But you will make required minimum effort and very soon make yourself a gift that  you never dreamed of yesterday!

YOU - THE MAN FROM COHORT OF LORDS

Who are the people who buy books and videos with the procedures and guidelines on how to achieve self-help and heal their relationships with others? These are people who, sooner or later destined to achieve success in life and general well-being!

Successful people - people who seek to educate themselves no matter how deep is their acquired knowledge and life experience. Whatever success they may have achievedthey never lost the desire to achieve even greater prosperity.

Such people do not always show the willingness to accept given them halo of a person successful in life, who has nothing left that rest on their laurels. Rather, they see themselves as hard workers who continue to strive to achieve even greater success. Therefore, they continue to accumulate knowledge.


In this one you really like them. You do not want to waste your life flowed, condemning you as a blind puppy wallowing in the cycle of everyday problems. Are you looking for an opportunity to direct life back on track, and who seeks will always find!

You are not just a casual viewer, sadly watching how others find their happiness. You are - are potential winner. You actively seek to learn how to manage coincidence. This is exactly what distinguishes man who sooner or later good luck smiles.

As everyone else, seek to achieve a lifetime of success, you can not immediately take the lines that you would like to achieve, but you will always be much closer to  dream, than would have been sitting back and waiting for the sea weather. And it's only because with all your flaws and imperfections


Nine times out of ten your relationship with a man is only a reflection of your relationship to herself. If you love yourself, others will love you to

To foster a respectful attitude to herself, you have come to the realization of a very important fact: you - the person and the greatest authority in all that relates to your own life. Keep this in mind at all times because this view determines the way you will be perceived by a man.

Become yourself best friend and assistant, you can following way.

Learn how to consider attractive everything that you have, simply because it is - yours. Treat sympathetic to itself and to the subject matter of your preference.


Learn how to defend your point of view, whatever it was. If you will refuse stand up for yourself, on whom you have to expect? Do not rush to agree with the chorus of critics that shower at you the accusations, blame and resentment. If the situation really requires it, perceive their point of view, but do it in such a way that the flow of criticism in your address has changed intothe expression of approval and courtesy.

Do not waste your whole life waiting for, "THE ONE", with the emergence of which everything will change around you once and for all. This man already so many years wanders somewhere close by and you can not find him. And sitting out all day at home, at work, unless you will make it easier to find him ? Of course not! And you have to make a maximum effort to this. So become closer to yourself for the time, "Not THE ONE ,"as well as several men,that are worthy of your admiration and are able to brighten up hours of your expectations. 


Give yourself a little more kindness. I do not know what is the reason, but in every woman's life there comes a time when it seems as if it is completely useless. Do not believe this feeling, remember: you are needed first of all to herself

I -am what I think of myself

When you say "me" what do you mean? Who is you, who is this "I", let's try to understand.

What can you say about yourself? Stop for a minute and think about it. Give yourself a definition. Do not be too philosophizing and think of complex designs. Try to define yourself in one word. "I am ...". I - the person. Well, frankly, indisputable statement. But what it gives you, what it tells you yourself or others? What do you have two arms and two legs. That you are omnivorous. That you possess intelligence. Good, but not too much, do not you think?

This game in the definition of itself can be continued. Who else are you ? "I - a woman / man" - here is, added another item. "I - a parent," "I - ...". The list goes on. Try it. How much do you have such determinations for yourself?

So, you are -  all that is above. Each of these definitions imply some special features. From these onesis in many ways made ​​up your unique and exclusive. Let's try to take the next step. Look at each of these "definitions". What it carries? What kind of information? For example, as I said, "person" - this, at least, bipedal mammal. More and reasonable, like. So, it turns out that for every image is a specific set of descriptions, but if you're talking about yourself, self-descriptions. Each of these characters has a certain set of features and, importantly, behaves in a certain way. Worker works, parent  is raising a child, the driver is driving, and so on.

... You somehow identify with these characters and live the way they should live. This - at most (but not less than) are your roles. And these roles you try out myself. Some culling, some are leaving yourself. You draw yourself like a picture which shows who you are. And this inner picture helps you to be yourself. And the extra touches - it's your development milestones.


So, the picture shows who you are. And the artist - is you too. And no one else. notice this.

That is, of course, someone can to some extent affect you, and your picture will change something, but to apply or not to apply the new touches - it's up to you and no one else. In the end, your whole life - is the process of drawing pictures. Something to erase something to finish. But pencil and eraser are in your hand ...

This picture occurs in obedience to your wishes, short-term and premeditated. Sometimes it is the mood - and you suddenly throw a few extra features. And sometimes you  take a long time of thinking, it is worth to once again touch the canvas and what you exectly  need to fix in it or what to add. And what has been drawn, mind you, change yourself. You find yourself in a strange way connected with your own creation. You are becoming it. Those features that appear in the portrait, become your features ...

Let's go back to our game, we started with, remember? So, there are a number of roles. Do you accept them, sometimes consciously, sometimes not. And they become part of you. Knowledge of these roles, can tell you about yourself.

You - are, in a sense, a set of your own self-perceptions of ourselves.


You know your capabilities and limitations, advantages and disadvantages, isn't it? And this is the description - the most accurate portrait of yours. Who knows you better than you know yourself? The others? But they judge you just by your appearance. Your behavior - is just one side of the coin. After all, you yourself understand more what you're doing and why. And what not to do.

But know everything about yourself , probably is impossible. Or at least very difficult. You can tell only what you know and realize yourself because only that you realize himself, right?

For example, if you do not notice the fact that you are often greedy, you can not tell to yourself you can not say "I  am mean." Sometimes it happens that a person knows that he is greedy and behaves accordingly. According to his representations about itself. As if he himself - that's what he thinks about himself. This is true, of course, not just about disadvantages. If you, for example, do not fully realize your potential, you too will not manage to tell anyone about it, even to yourself. The point here is not to boast. Quite different. In getting to know yourself ...

.. Because such knowledge has a special power. When you can judge yourself, anyway, you  kind of get under the influence of these words, these judgments. They can help and hinder you, it all depends on the situation, what is going on in your life. The more roles you have, the more resources for self-description, the richer selection of what can be done.

People - being oh, what a difficult and ambiguous. Contradictory, we'd say. Sometimes it is difficult to predict its behavior. And even my own. So we create for ourselves description, which laid our properties and help us be ourselves. Otherwise too difficult. "I - a young and healthy, so I'll let the bus sit to the sick and the old people." This is quite natural and even necessary for the organization of at least some of our lives. Knowing what else you would expect from yourself certain actions in certain situations. Knowing yourself, you can do anyway. Your possibilities are largely determined by your self-perception is.

But, mind you, the same self-description can be a challenge. You need to do something that collides with your own ideas about ourselves. "I - polite and never rude to other people." It is the right and, like, a harmless plant can in fact do a good or a service. When, for example,  bad people try to stick to you. But the person is so intrusive that dosen't pay attention to your polite persuasion . In such a situation, it seems necessary to get out of yourself. Come out beyond itself. Be something more than you can imagine.

The theory of savings or how to love yourself

Many women often indulge in many things. In the expensive cosmetics, in manicure, a spa salons, or even easierin the new winter shoes or extra pair of underwear. There is a contrast, another type of women who do not save on itself absolutely. And what they can spend on myself . Who's right, from these two types of ladies?
Once, in a conversation my friend said the following sentence: "When I smoke expensive cigarettes, I have things go well, the profits itself swims in hand. When the class of cigarettes goes down as slowly and sluggishly go my business."

I thought about it. About the point of psychology. If this friend of mine dose not smoked but ate chocolate, his words were the same, only the word "cigarette" would be replaced with the word "chocolate".


I do not know about you, but for some time I ever scrimped on myself. And that felt like something between the homeless and the poor. Then of course I did not know what makes me a vision of myself. And then, my mother once told me: "Never save on yourself, because then you will go all your life in tatters."

And I abruptly changed my attitude to the economy. I really went to the store and bought a perfume that cost forty times more than before I was able to spend over a month. Wow! I'll tell you how strongly I flew in my own eyes. I felt expensive. Even though I did not go on the red carpet at the Cannes festival, but felt like it was so.

After I thought about it. I already had that to compare, and I realized you can save money on yourself, but with the mind. If my salary is about 5000 UAH I certainly can not spend over 4000. And if you subtract the bills, pay for food, etc., what would be left? Only money on travel. And yet, every month, you need somewhere to buy something, but please yourself. Every economist himself, and everyone is aware of how much money he has, and how much he can spend. But the calculations for embezzlement, must necessarily be a column "for personal use".

How does it work?

When we allow ourselves to get what we need to improve self-esteem, we begin to grow in our own eyes. We begin to feel more important, loved, popular. A, respectively, and for others we become such. This affects our communication with people. If you've been notorious, thanks to its purchase (things or servants, does not matter) your systems are aligned and gradually become invisible. Therefore, communicating, you begin to open up more, smile more, and that attracts people to you. As rapidly growing fast and your career. Although, by whom and where you work, your business will succeed.

One model, once said: "The big money is easy to earn, and small - hard." She said this with confidence, because once she was poor, and worked as a waitress for a pittance. And over time, become famous and rich.

There is a theory that says that in order to achieve something, you must now experience a sense of joy from what has been achieved desired. Simply put, start today to rejoice over the fact that you have a million that you are the most charming that your children are the most talented, etc. It's not all seem a simple task, because not all girls know how to be the most beautiful. Not all men will be able to experience sensations owner of an expensive car. And out of this situation is the easy way out. We all probably ever got in a beautiful salon car, or someone told us, how do we enchanting. It is necessary to remember these feelings and experiences. Remember and be able to bring them into the present. Learn to enjoy what is not, but really want to. This creates a power of attraction and thereby becomes valid desired.

I'm not saying thatyou should live only in dreams Of course, the need to continue work towards achieving your dreams. But not always the answer comes to us it.

It is important to remember that there are such things as our psychological jams. Day after day, someone sits down and rides the subway to work. And every day, he sees the sick and the poor, who are held there. A luxury and a decent life, he sees only in passing expensive and upmarket shops, hotels and clubs. This is the effect of habituation. He was used to his social place, and even if he does not like, he does not move.


In order to change this, change and familiar way. Not always, but sometimes go to work by taxi. Of course, it is much more expensive, but it "catches up to you are important." Not always, but sometimes, it is necessary to do an expensive gift. It also helps you to feel like a king or queen. Let all your things will be a second-hand, but one is Versace.

It is important that climbing to the ladder of success should be gradual. Let us again take the example of machines. If you have a lifetime rode the subway and suddenly boarded a limousine, you will overcome the confusion rather than joy for their achievements. Because it is important to go through all the stages of recovery: Metro - bus-taxi - his first car - a road car.

So, we can summarize that saving on itself but with the mind. Of course, on the way to the top you are waiting many pitfalls, which will be known only to you. And I did not say anything about them just because everyone has their peaks. And their obstacles on the way. But do not be afraid of it. It's like riding a bike. How many times to fall, then to boldly go? And in life we fall down, but get up and move on, gaining experience and becoming only more intelligent. But let bygones be bygones......

Your skin needs an instant lift?

A woman without age - you will make instant lifting at home.
Mix 3 teaspoon of white clay, 1 teaspoonof honey and 3 tablespoons of  milk, put a lot of dense layer to cleansed skin. Lie down, to completely relaxation of muscles. After 20 minutes, rinse with warm water and pat the skin dry and apply your favorite moisturizer.

After 10 minutes, until it is completely absorbed, may be applied a festive make-up, but I'm sure you will not need any powder or foundation, because after this mask, your skin will glow!

If you are in the fight against cellulite for some reason did not help any massages and body wraps, you can try this peeling. I recommend the procedure to do a test on a small area of skin.

The recipe of the mixture:

Take a good 0.5 liters of water, 250 ml of alcohol or vodka, 1 tablespoon with the top of sea salt, 20 drops of iodine. Mix everything and store in a cool place.

Wet scourer (such as loofah) in the solution and rub the whole body. Without wiping her, to give it to dry.
Use daily until the disappearance of cellulite.

Femininity - find within yourself

For thousands of years the woman was the guardian of the hearth, she raised the children, ran the household and has always been in the shadow of her husband. Secure, weak, caring, wise, considerate and loved - that was this person. And today she is stylish, purposeful, successful, implemented, but not always happy.

Femininity - what is it? Today it is easier to find a definition for sexuality, beauty, confidence, than for the most important in the life of a beautiful person. The modern woman is not so charming, does not know how to present herself and does not feel like living inside a goddess. Something was lost, something has changed, and the ladies have been increasingly resemble to men.

Woman is creating a man

Changing around not just the fair sex, but also representatives of the stronger sex. A growing number of dependent, weak and boring men who give leadership to the ladies, and become a pale shadow. Strong, confident and motivated men in today's realities became a rarity. All this imbalance that has been created for thousands of years.

Features of thinking, the body structure have been developed for specific functions. Men are created to protect, build, produce food, to conquer and to conquer territory and heart. The woman - homemakers, housewife, mother and beloved. But today there is a change of roles, which means that there is a significant imbalance in the relationship, more divorces, unhappy children, and broken hearts.

Historical note

Women are brought up to the twentieth century in particular traditions. Regardless of family income, the girl instill qualities and skills that could be useful in life. This developed the feminine energy that helped build a family , maintain and educate the man many children.


The last century has been hard for Russia. The civil war, revolution, the Great Patriotic War brought a lot in the lives of our ancestors. The number of men decreased, and the women went to restore the devastation. They did not have enough time to deal with the native women things, they built, planted, improved productivity as well even had time to feed their children. These strong-willed personages brought their daughters, who have not seen how to be beautiful, how to create coziness, how to care for others, how to love yourself and loved ones.

Modern girls do not always know how to behave like a woman, they have no idea what man need Their mothers have been brought up as courageous ladies who did not know how to be gentle, loving, passionate and inspiring and, therefore, by the same way they raised daughters, and they, in turn, raise a new generation.

What does it mean to be a woman

A woman has a special energy that is designed to fill all the space around. She must be beautiful, to be a perfect example to children, the pride of her husband and parents. Beauty should be not only external, but first of all, emotional. Also, women has the talent to do everything around her  beautiful: Decorating the house and fill it with delicious smells and love. So, you need to know how to cook, sew, embroide, not just to make the world brighter, but to create it, creating a lot of things with her hands.

A woman should be loving and loved. For this you need to learn to talk with a man properly manage voice, to be able to influence his decisions, but without power, but soft and tender. You must also learn the lessons of love: how to show a man your feelings, how to please him, how in one-touch comfort and support your man.

Woman is created to be a mom. Patient, resourceful, caring, learning. No need to shout,  but to explain, provide the most relevant information, which will be the vector for the little man for life. Tranquility, softness in education, understanding of the problems, confidence and fluency - that is what is often lacking to modern young girls.

Femininity - a quality that is brought up in a person from the first minute in life. An example of moms, women around, and then the life experience can bring to this state to perfection. But in today's world, only a part of the knowledge is used for development.

How to discover your femininity?

The goddess is in everyone, but not all her notice. We have to understand that career development, the need to earn money and run somewhereis quite compatible with femininity. And in symbiosis they give a magical results, improving and personal life, and all other areas.

You should start with self-love. Any manifestations of attention, from manicures to a bouquet of roses, purchased just like that, are able to develop the feminine energy. It must be remembered that if a woman take care of themselves, then someone will take care of her. Recognize that you are beautiful, that the facial features, figure are perfect . Begin to love yourself - maybe there are some flaws, but this is nonsense, because the goddess is unique. Accept yourself, love yourself, to make the world admire you.

Begin to develop your talents. Learn to cook, , sing, dance. Not for nothing before every girl should have been self make a dowry, as embroidery and knitting to develop patience and perseverance, which is useful in the education of children.

Learn basic classes of aromatherapy, Vedic cooking, erotic massage to improve your house  in order to impress your man. What skills will be more pleasant than the more you use it, in order will begin to become more feminine.

Today, a lot of courses, lectures and books that tell the true nature of the beautiful ladies. Do not be lazy, read, in order to make your life  a delightful and enjoyable.

Seduction is proceeded by "Agent Provocateur" ...

Lingerie brand from England, but his mission is clear in any language. Oh, what kind of underwear! Expensive, impractical, minuscule lace and silk, a pinch of rhinestones and graceful bows - every day is not going to wear. That's right: non-lethal weapons should be available only to a specialist high-end. And just for the purposes of the special operation.

No, you just think about it: the famous brand established by an English couple! But what about the traditional British stiffness, restraint and decency? Sheds little light on the fact that one of the founders, Joe Corre, the son of the mad genius Vivienne Westwood, and to this any scandals on the shoulder. In fact, the emergence of Joe to the white light from the discharge too eccentric. Many years ago, Vivienne Westwood was young, and that's what piquancy, pregnant. She walked down the street by no means a good cause - namely abortion. And suddenly she saw in a storefront window her cherished dream. In a in the form of a gorgeous coat. "My God! Without abortion I can live, but without this beauty can not "- probably something like this reasoned in  Vivian's mind and all the money intended for the operation, were spended on the coat. Soon in the tiny crib little Joe was crying ...

Cheap and cheerful? No, expensive and sexy

In 1994, Joe Corre and his wife Serena Rees decided to "kerf rock in the hole" and shake the sleepy old lady England. Thus arose the first boutique Agent Provocateur. A few words about the title. Translated from the "spy" agent provocateur - a secret agent who instigate actions leading to the trap. Actually, the conclusion suggests itself, is worth seeing lingerie submitted under the brand name. Call it "underwear" language does not turn. Because its primary mission - to seduce, destroy, shoot down the path of true gender male. Perhaps it is because the British thought, standing in front of the shop window of the first with a vicious commodity. And there - oh merciful! - Stretches, smiled and took sexually-enlistment pose mannequins. In lace bustier, fishnet thong, armed with whips and handcuffs in rhinestones to bows but with fur trim. Boutique atmosphere - boudoir, sellers dressed in "uniforms flight attendants" - short pink robe with the inscription Agent Provocateur. By the way, the design developed by Vivienne Westwood. She dictated the rules for its "exploitation": wear exclusively with black stockings, unbuttoned top and bottom buttons of clothes.

Oh, well, what they have done, these Joe Corre and Serena Rees!
 .. Nothing special: call things by their names, crushed pillars of pretense and hypocrisy. And at the same time returned underwear long-lost sensuality and seduction: lace-up corsets, garter belts, a combination of bright, saturated colors. By the way, all these panties, bustiers not be construed as push-ups and seductive pads to add volume to the right places, just beating a backhand naturalness. Therefore, a woman in sexy lingerie feels sexy and domineering. Like she is walking on the podium, commanding shocked and admiring partner. To shake the darling can not only view, but also the price of laundry. However,  he does not need to know this.

The British public maybe grumbled over a cup of tea, but linen swept from the shelves. Agent Provocateur knew what to do.

Harz, Kylie! Do not hesitate, George and Tony!

Buying happiness would not be complete without a controversial advertising moves. Joe Corre did not wait and beg. In 2001, the famous movie was aired with Kylie Minogue in Agent Provocateur lingerie prancing horse an improvised. Well, as a horse - a velvet seat. Well, as the prancing - seductively writhing. A decade after the brand has thrown out altogether unheard-of audacity: posted on his website movie outrageous content. As you see it is unlikely, remains to listen and use your imagination. So imagine the Oval Office, a man like an American ex-president George W. Bush, taking part in a sadomasochistic orgy. Of course, along the way there is an advertising production Agent Provocateur. In the end, there is another party, from head to toe in black latex and wears the mask of a dog. When the "lady" takes off the mask, it is a ... man, surprisingly similar to the British Prime Minister Tony Blair!

Scent of a Woman, and the temptation

The English couple get not a joke and added an arsenal of spirits befitting the occasion - you know, what. So, Agent Provocateur fragrance is hidden in a black box, and that, in turn, hides pale pink porcelain bottle. Which predictably provided "slit for spying." And what opens to the prying eyes? Sleek bottle shaped like an egg, which symbolizes fertility, a woman, and of other similar things here. Ask how perfume? They say they are for women, whose purpose - and the power of seduction. She avoids pressure excludes obligations. She seduces and charms, seduces and provokes insanity. Thats all!

Brand Agent Provocateur presented in the native open spaces, The same boudoir decor boutiques, shop-attendants in her dressing gown fastened correctly, Linen, accessories, perfumes ... And the old, old truth: if a woman does not give up, she wins if rent - dictates the winner. So, are you ready to call your own conditions?

Beauty secrets from all over the world

Each country has gained invaluable experience caring for themselves and Beauty. Japanese women are famous for flawless skin, oriental beauty - gorgeous hair. I have tried to collect for you the most proven and popular beauty recipes in several countries of the world. Maybe you'll find something useful for yourself.

Japan

Purpose: Porcelain skin.
Secret Ingredients: rice and seaweed.

Rice Scrub. In ancient times, the Japanese rice bran replaced soap. Until now, many Japanese women use them as a scrub, which perfectly refreshes and rejuvenates the skin. Rice bran is ground in a coffee grinder, and then they are applied after a bath or shower in the wet body, including the face and neck. Besides the fact that rice bran is a good peel for the dead cells, they are also rich in vitamin E and other beauty antiokidantami that improve skin condition. You can use them in a different way: going to take a bath, wrap in cheesecloth half a cup of powdered rice bran and put the bag into the water - after a bath your skin will become the silk.

Seaweed mask. The healing properties of seaweed in Japan has long been known. For the mask you will need about 200 g of fresh seaweed, but you can use dried. Fresh seaweed soak for a few minutes in the water in order to wash the salt. Dry - soaked for an hour in the cold water. Then algae are boiled in a glass of water over low heat for 10 minutes. Grind in a mixer, cool and add a teaspoon of lemon juice. The resulting mask is applied to cleansed face for 15-20 minutes, then wash off with cold water. The mixture can be stored in the refrigerator up to 4 days.

Beware of the sun. Everyone is familiar with the traditional image of Japanese women with a parasol in hand. But it still does not go only famous geisha, but also ordinary Japanese women. After all, the sun - the worst enemy of beauty. But Japanese women do not stop there - they put on, sitting behind the wheel of cars, opera gloves (those up to the elbows) to the sun coming through the open windows, do not spoil the porcelain skin. There is what's take an example!

Pakistan

Purpose: Silk and leather luxurious hair.
Secret Ingredients: almonds, orange peel, melon, olive oil.

Almond Scrub. My Pakistani friend told me that even her mother, who, by the way, was reputed to be the first beauty of their town, used almond flour to cleanse the face. Probably not in vain because modern cosmetologists believe almonds excellent cleansing and rejuvenating. To get the almond scrub almonds are ground into a fine powder and mixed with coconut milk (for oily skin) or olive oil (for dry skin). However, if there is no coconut, it is possible to do regular milk. But the coconut is better - it has strong anti-inflammatory and anti-fungal properties as well as is a good restores keratin that makes up our skin, hair and nails.

Balm for the skin of the head. Patients with dry, itchy scalp is often mistaken for loose flakes of skin dander, and complain that over the years can not get rid of it. Meanwhile, there is a great tool that allows you quickly and effectively solve the problem. Need to rub into the roots of the hair and scalp little warm oil - olive oil, burdock, castor, sunflower, even in the absence of others. You can add to it 2-3 drops of natural aromatic oils. Then wrap your hair with a warm towel and leave for an hour or two. Then wash the hair with a mild shampoo. This mask improves not only the scalp, but also hair.

Orange and melon mask. Here's another favorite Pakistani recipe for beautiful skin: You need to dry orange peel (at last they found a use!) And then grind them in a coffee grinder. Add to them a little melon pulp, or, for want of a little water with the lemon juice. The mixture shuld be put on a cleansed face for 15-20 minutes, then rinse with cold water. The mask is best done in the afternoon or evening, immediately before  living the home. The mask has excellent antioxidant properties, making the skin fragrant, pleasant to the touch and literally glowing from within.

Polynesia

Purpose: The smooth young skin.
Secret Ingredients: Coconut and sea water.

Exotic island beauties not only use coconuts for food, but also successfully are used for cosmetic purposes. With their help, they treat your hair clean and rejuvenate the skin. Possessing land, disinfectant and soothing properties, coconut is particularly useful for the care and treatment of oily, problem and combination skin. Coconut promotes rapid regeneration of the skin, moisturizes and makes it velvety, while eliminating the excess fat. And the healing properties have literally all parts of the coconut: as pulp and its milk and butter, and even peel.

Coconut Scrub. Coconut husks soaked in water for one hour, then thoroughly ground in a coffee grinder. Then pulverized coconut pulp bit - about half the volume husk. And diluted coconut milk mixture to a paste. Scrub is applied after a bath or shower in the wet body, including the face and neck. Skin massage for a few minutes, and then rinsed with warm water .

Thalassotherapy. So called sea-water treatments. It is a traditional practice of the vast number of countries around the world. The benefit of sea bathing is difficult to overestimate, because sea salt, mined from the depths of the sea, contains the full range of minerals and trace elements beneficial effects on the body: sodium chloride, potassium, calcium, magnesium, bromine, iron, iodine, and even silver and gold. All of these substances through our skin receptors have a healing effect: improve sleep and prevent insomnia, irritability, and reduce the symptoms of depression. Seawater also has excellent anti-inflammatory and analgesic effect. Useful sea baths and beauty: they provide a stimulating and regenerating effect on the skin and enrich the skin micro-and macro-elements, improve blood circulation and lymphatic flow, thus restoring elasticity and beauty of the breast and great fight with cellulite. Sea salt is sold in drug stores, usually in packs of 1 kg. The bath is best taken in the morning or 1-2 hours before bedtime. The water temperature should be 35-37 °, duration bath - 10-20 minutes. On the bath is required from 500g (Black Sea) up to 2 kg (Dead Sea) sea salt.

Mediterranean countries

Purpose: The natural beauty of fresh skin.
Secret Ingredients: milk, olive oil, grapes.

Milk baths. Women from mediterranean countries, have always been able to look after themselves. It is known that the ancient Grecian and Roman women loved to take milk baths. It is unlikely that you will afford to take a whole bath of milk, but milk to wash (for dry skin) or yogurt (for oily skin) is extremely useful. Lactic acid has a mild exfoliating properties, so dairy washing refresh and improve the complexion.

Nourishing body lotion. Woman from souther countries, there is a practice self-care: they are applied to the entire body, including the face and hair, olive oil and leave it to soak from several minutes down to several hours. When the oil is washed off, the skin and the hair is literally silk. Just be careful when putting oil on your face - If your skin is prone to rashes, better to limit a body.

Grape freshness. Grape juice is very salubrious for the skin. You can mix it with honey and apply as a mask for toning flabby or tired skin. And you can chop grape seeds, grape juice to dilute and use this mixture as a rejuvenating and vitaminizing .

The ancient Indian beauty recipes

Ancient India - perhaps the only country where one of the religious principles for a married woman was to like her husband. And to achieve this ideal women should fight aging and were forced to invent more and more new recipes, giving youth and beauty.

Thus, the face skin was wiped with basil infusion of herbs to prevent the formation of wrinkles. The body, according to the canons of beauty, had to be velvety, well-groomed, causing desire. Special attention by ancient medical was paid to the substances wich moisturize and nourish the skin.

Recipes with the use of different oils emerged about 5,000 years ago. First, using coconut oil, famous emollient and also bactericidal. Nowadays, it is known that lauric acid contained in the oil, kills bacteria and fungus formation. But experts on Ayurveda knew about it in ancient times. The the described properties of coconut oil were importaned in a hot climate of India, where there was a very favorable environment for the growth of microorganisms

Keen to please her husband or patron, Indian coconut oil is used both to improve the condition of the skin and hair. It has become traditional to take a bath with milk, coconut oil and rose petals. Such bath makes the skin soft as a baby, and even returned a youthful appearance to very respectable ladies. Bath with lavender, rosemary, nutmeg, cardamom, in turn, helped to mitigate the skin, give it a nice flavor and freshness. Yet the foundation of Indian cosmetics was just coconut oil, in particular, with the necessary supplements that the doctor assigned according to age and state of health of the woman. It melted at room temperature and soaked to the skin, almost without leaving a trace. And applied it as a mask on your hair to prevent the appearance of gray hair.

Along with the application of oils ancient Indian healers and beauticians use massage techniques. Thus, they recommended to do to little girls hairy scalp massage, and perhaps due to this tradition Indian have thick and long hair.

And today, oil massage helps to relieve tension and improve circulation. In ancient times, this type of massage was elevated to an art form. It was believed that it releases energy in the body, improves health, relieves headaches. According to Ayurveda, in temechko is the highest chakra energy, with skillful massage which man casts off the heavy load of problems accumulated over the day, relax, feel reborn.

There were complex in their formulation oils with toning and firming effect. These include mixtures containing Indian hemp root ashvgandy, wax-like substance secreted by insects called Kerry varnish. Sometimes massage oil consisted of 18 or even 25 out of ingredients. Oil mixtures can be used in chronic diseases, tuberculosis, rheumatism, edema. And they helped with a number of gynecological problems. In the latter case, held a stomach massage, which relieves pain and normalize the functioning of the whole organism.

During the hot oil massage was applied to the problem areas and gently massage them. Then left on the body for 40 minutes, then rinsed with warm water. When flushing the ancient massage therapists have used herbal mixture.


Special attention is paid Indians to dentistry. This field of medicine (and to some extent also cosmetology) attributed a divine origin. According to legend, the knowledge of dentistry god Indra gave to the ancient healers called Sushruta and Charaka. We have heard some of their recommendations.

For example, in the collection of sayings Sushruta Samhita describes how to search for growths in the sky, the sky tumors, tumors of the wisdom teeth. Swelling of the gums and tongue ancient book recommends not to cut but to cauterize. Cauterization often applied as medicines and have been used as special tools and hot liquids, such as oil or wax. Widely used by indians were leeches, believing that "bad blood causes diseases of the mouth." 


How to keep youth and beauty? - This question troubled women of all ages and nations. Historical records tell us about the cosmetics of ancient and lost civilizations. So why do not we use tested recipes for thousands of years, tested with one million women and men in the XXI century, when environmentally friendly becomes a symbol of health?

Elegant home image

Fashion dictates the rules and in respect of home clothes. It was good to our mothers: in those days they could go at home (and allowed!) in robes. For a modern lady like dress code is not allowed. If we believe in family psychology, in a  such form it is not far to the divorce.

But seriously, in terms of choosing of attire for the house you should follow the example of oriental women. Husbands never see them in the old and ugly clothes and always admire their wives. I like the one statement on this subject, I do not remember where I read it: "The Russian woman puts on the best  coming out on the street, and  does not pay attention to appearance, when she is at home. That is, another man she wants to please, and hers not. "My friend with whom I shared similar thoughts objected that our women do all the work around the house themselves, they do not have assistants, as opposed to the same eastern, and, say, wash the floor in an elegant dress is not very convenient. What is true. But modern designers are for us. In the collections can be found both beautiful and comfortable home clothes. Take a walk to the shops?

So, what guided the choice of home clothes?

At home, we relax, restore power. And this is possible only if it comfortable, cozy, warm, and every detail of the interior we enjoy. The same requirements must meet and indoor clothing. With its help, we are creating a mood for yourself and loved ones. After all, if we are not comfortable in the clothes, no matter how beautiful it is was, would we be able to fully relax? Of course not. We will be annoyed by the fact that, for example, constantly having to correct the straps on top or pull up the skirt. I am sure that soon you will change  beautiful but uncomfortable clothes on the good old bathrobe.

Therefore, the first and most important requirement for home clothes - convenience. Attire must not hamper movements, push, be too narrow. Convenient should be any clothes, but especially home. Another reason that choosing outfits for school and work, we often sacrifice comfort for the sake of beauty. And by the evening are so tired that dream to get home as quickly as possible _ remove all to give yourself a chance to rest. It's like in the commercials where the girl proudly walking down the street in high heels, men looking after her with admiration . But once she crosses the threshold of house , as removes uncomfortable shoes, clothes and put on cute pajamas and slippers.

Second, the important fabric from which made ​​homemade clothes. Pleasant body silk, cotton, satin, flannel, jersey. These materials are soft, warm, breathable, easy to use (easy to wash _ dry quickly). Their only disadvantage is that they are heavily wrinkled. My advice - do not look for clothing made ​​from 100% natural fabric, if clothes will contain small percentage of synthetic additives, things will be less wrinkle.

The third criterion to guide the choice of attire for the home is a pastime in the native walls. How do you spend your leisure time? Are you hosting frequently? What chores are you? For example, a lot of you are cooking. So you need clothes, cut free of the fabric, so it was not hot, with short sleeves. Refill your wardrobe, dress shirt, there will be nothing to interfere with the culinary process. If you're a mom of crumbs that actively learns, then pay attention to the track suit. Obtain to it a couple of t-shirts, and the image is ready! In this dress you can reach to the nearest supermarket,  put garbage until the baby is asleep.

Fifthly, I recommend when choosing a home clothes to give preference to the one which is made in soft colors, so it does not irritate nor you, nor household. Pay attention to the things pale blue, olive, yellow, light pink palette. Do not forget about the accessories. Kit will be brighter if you combine it into a hairpin tone rim.




What to choose?


- Two robes - silk and bath robe. The first is indispensable for the morning toilet, in the second to wrap up so nicely after a bath;

- Jumpsuit. Very universal thing. It is convenient, clean and it is easy to cook in and guests to meet.

- Sweatpants;

- A few T-shirts and shirts-bortsovok. I love T-Shirts with cartoon characters. This print is uplifting;

- Breeches or shorts, depending on the characteristics of the figure;

- Dresses, one lung, another dense, warm for the winter.

Look good at home is very important, especially if you are married. I do not urge you to wear evening dresses and brightly painted, leave it for special occasions. But also do not need to go in the clothes you are ashame to go to street. And in these things we wear more often at home.

Clothing affects our mood. In a beautiful dress even relation to  household chores will be different, they are carried out with great desire. If your wardrobe has no home clothes, buy at least one set. You'll see how you mood will immediately change!  It's so important for a woman - to be beautiful and attractive. And to compliment ones provided!
I wish you in all situations have a flirty look, be well-groomed and elegant!

Find your own FAIRY TALE

You would think that in the choice of your path you are free from any kind dependencies. That you are freestyle bird and fly wherever you want, do what you want, think about what you want, and say what you want. Yes, yes, of course! That's right! Only in this way is only in your imagination, because you like to think so. In fact, every person is enmeshed in strong network of a variety of relationships: the moral, physical, physiological, psychological, emotional - mass sometimes not even recognized them as such. Because we are using them from childhood.

We are often completely enslaves public opinion and the burden of stereotypes, their own misconceptions and expectations that model of life that we once drew for ourselves once and for all, and follow it religiously.

We used to live in a strange tale, which selected for our life as a benchmark trying to play the unusual role and make completely foreign acts.

Well, for example, the role of a guy like Prince, and he is actively into this role and the suit itself selects and adjusts the expression, respectively, and the princess looks. Well, or at least a frog, but always be magical to know how a princess in which case quickly reincarnated. After all, as they, the women, kicked off the frog's skin, and forward, arms swinging right and left eyes and shoot him, prince, seducing the full program on the right path and teach.
Came up, he came up with, but  not pulling the poor guy as much as the role of the Prince in any way. And our "prince" looks like as ogre. By theprofile and vocabulary. Princess Give to him! No, better a queen!

A princess who dreams of being in the white stone houses with tiled sparkling pool and garden outside the villa, too, imagine messed up fairy tales. And actively learning the role of Snow White , although her ​​brain convolutions are exclusively engaged in the study of hunting areas and rules of the "pickup" of the planned object.

But in principle, Both other people, in general, quite good. Each in its own way. Just do not play their games. And maybe in their only on foreign soil. And when you're in a foreign field, that you seem to be bumps and hills and pits - chasms, and in general the climate is not suitable. Because you're from the North that is ...
Simply put, not getting something. It seems everything is the way you came up, and the legs of the nedded length, and eyes have the color you want, and even voice, smoky with a husky. And, imagine, even a house, but without the pool, but on the beach. And everything else is almost convergent. But it dosen't give you warm, NOT AT ALL!

But why? Because it is not your's! Because you invented all about what you really need, and the very person of yours missed, overlooked, passed by, blurry your own eyes with unrealistic expectations. Then suddenly recalls ...

But too late. You're already playing this tale "fortissimo" in full, go to church, you married the father, forced to kiss the cross. All forever linked by a single network of mutual obligations, dependencies, expectations and disappointments.
"What can we do to that?" - Yelling your inner voice that finally cut through, when drugged brain cleared and tuned in to your real needs.
But do nothing. Live!

Try to live in "your" fairy tale itself and with those characters, which you have! Better late than never! And what happens! suddenly you really wake upSnow White , dropping past mistakes and misconceptions. And in your instead of orge you will attain the Prince. Who knows! In life everything is mixed.

Well, if you have not "got into trouble," that is not found your fairy-tale characters, do not rush to paint himself the image of his lover's hard, based on the words of mother and grandmother, a neighbor on a staircase or friends. They have their own way, and their "princess", and you have your own. But to understand them, to recognize, to feel and "articulate" for yourself you will be able only when you will dismantled in your "inside world".

STUDY YOURSELF!  What you like (not because everybody likes, but because you like it), what is your soul, with whom to you pleasant,dressed immaculately, knowing five languages, and do not be silent for a moment, self-sufficient, or simply a snob and a shy bespectacled, cute, embarrassed and do not hide your weaknesses.

To each their own! Understand this simple worldly wisdom, and Do not look at foreign princes. Occupying someone else's place, one can never be truly happy. Whatever the castles of your dreams he has surrounded himself not. Perhaps this is the most difficult thing in the world, to understand yourself through. But it's worth it! Because it can minimize the amount of unfulfilled expectations that did not materialize, as a rule, lower us to the dark depths of internal frustration, doubt and despair.
What for?
That we learn to accept yourself and your life in the version that is available to us at the moment as the most suitable, because it corresponds with our needs, and our nature, and spiritual impulses, and level of development.

To live in the fairy tale - a pleasure!

You may ask: "How to understand your or not? What if you're wrong? Do not play hide and seek with you in your clever brain? "
Yes, the truth is that he is able to get up to us such things, it is amazing! And if you do not give take the trouble to figure out how he brings to you a wraith and do not learn how to put it into place, you will be doomed for life and live in a strange tale.
There is one universal way to check "your" or is not "yours", to identify yourself with yourself, that bring into full compliance with your internal needs and external displays, balancing all the "pros" and "cons."

This process consists of a complete stop, knocked out of the mind and the inclusion of the heart, the soul, feeling, intuition. Many people have no idea what a powerful force has their soul, who is able to read the information on a thin invisible plane. To them all this chatter seems sheer nonsense.
But even in extreme moments of their life, outside comes the most important things, they can feel the power of the inner prompter. And to say, "Yes, there is something there!"

If you find it hard to trust intuition, if you feel a vague uncertainty, and you're afraid to make a mistake, advise with reality. And the reality will prompt you to correct guesses in the most concrete and specific way.

What we do with pleasure, with joy, that responds to the most important and warm inside of us, what we do and satisfying. This is the most it! Do not discard it as useless. Holite it and cherish, multiply, increase, reinforces this feeling.
And then you feel the same call of the heart, which intuity know better than on logical calculations of consciousness.

Listen to it and follow it, this call, and then you finally will find your story, will not take someone else's place and become happy!

I have myself, once!

Men do us a lot of complement, and sometimes not even trying to hide underneath them a rough adulation. But never a man is not being disingenuous, saying: "you're my only ..." Each of us is really unique. And it does not matter that he is willing to put instead of dots princess or a frog, beauty or beast, more importantly, that there is no more woman like you, there was not and never will.

We love to read about successful people in general, and of women who have made a life of well-being, fame and recognition, in particular. Although, each of us experience a very mixed range of emotions. Sometimes we sincerely happy for them, and sometimes feel, as they say, the envy of the white, and sometimes black. But most of all, we tell ourselves that it was just lucky, and they were at the right time in the right place.

Perhaps this reasoning could claim the title of the axiom, if it were not for one small thing. I personally do not agree only with the fact that all this is just luck, just luck, just a happy coincidence, although the notion of "spoiled child of destiny" has a right to exist, but this is an exception. 
In this regard, the memory pops up a parable about that before you pray to God about the big win, you need  at least buy a lottery ticket.
Sometimes I want to ask, how many efforts we have made ourselves to  be in those "right places", many have decided to donate for that. And if we are not to blame for the fact that so many have missed the very "right time", hoping that we still have "whole life."

I'm not saying that we all need to blame themselves for what we have become stars of different firmaments, believe me, if they are broken it is very painful to fall and rise again so they often have in splendid isolation, is that, unfortunately, the price of success. But at least occasionally "buy lottery tickets" still stands.

In the 20 years the life before us, as the net book, and we have recently finished school, we think that it can be rough draft, and then, later, we can rewrite it. As a result, in 40 years we say that life is a failure, it is gray and boring.

Between middle-aged ladies, beating in depressive-dim convulsions and thus suggestive longing for their loved ones, often occurs such dialogue:
- All is ,bad,  I'm sick and tired of work, I am like a downtrodden horse!
- And what did you do in order to change something in your life?
- What can I?
- What did you try?
- What can I?
- Well, an apartment, a husband and children, probably not, try to change jobs!
- And what else can I do?
- Try something different!
- What can I do?

And so on to infinity. I want to take the shoulders, shake, and say as follows: "Then go at least get hair coated in a green color and wear a shorter skirt Ah, it would be foolish and ridiculous. But do not be sad and AS ALWAYS! And in the evening you can substitute the usual "leave me alone I'm busy," spit on the dirty dishes and do with your child grandiose crafts of the available material, so he took first place at the regular school competition. and when his eyes would shine with happiness, trust me, you'll be ready if not to everything but to a lot ! "
Lovely woman, there are many objective reasons, due to which we can not have everything that we would like and what we are certainly worthy. But remember, that depends on us, if not all, very much.

Our main task is to try to find all the good, bad, as a rule, you do not have to look for, it "comes" itself , and sometimes "fall down" on our heads when we did not expect.
Are you tired of everything. It seems to you that everything is bad. Find the courage to look at the circumstances on the other side!

You think that your life is monotonous, no, it is stable!
Do you think it is gray, well, no, it is not catchy, what would not be maleficiated!
You think that you are, I apologize, like a horse, just you are needed to evryone, and they can not do without you! You are not "horse" - you center of the universe! And to be the center, oh, it is not easy!

And finally, most importantly, a lovely woman, always remember that you are the best! Such as you in a single copy! Love yourself! Every morning, going to the mirror, meet yourself saying, "I am the ONE!" And all will be fine!

You are - the star of the party

Even the most timid person can feel at ease in any place and at any time, subject to a number of simple rules and a little pre-preparation - says Leil Lowndes, a recognized expert in the field of psychology, communication, bestselling author of "How to talk to anyone about anything . "

Before the event:

Imagine that all this has been
Consider that your task - to play a major role. So spend a dress rehearsal in advance. Imagine how you pacing (impeccable posture, as if someone pulls you up the rope) as smiling with a warm smile (work-out in front of a mirror), hear how confident you are talking to other people and, most importantly, feel the pleasure of knowing that you - in great shape, and people are drawn to you.

Find your "something"

Do not make potential friends suffer, inventing an excuse to come to you. Carry anything unusual that could be a topic for conversation.

Work on image

Show consideration to the choice of attire. If you think that the "dress sits very personal, especially if you draw the belly and do not turn sideways," it is better to put it aside. Otherwise, the entire party will torment you two questions: "So, whether you're standing," and "Is it enough to strongly pulled abdomen." In such a condition is no place for interesting conversations and enigmatic smiles. Pay special attention to shoes. No doubt, the heels visually lengthen the legs. But in order to have noticed it,you will have to move on them , not to prop up the wall! Meanwhile walk "of the tribe," and not from the hip can ruin any beauty.

Achieve 100% confidence

Allocate sufficient time to become perfect. A person who does not need to worry because the nails are not in the best condition, to brow hands have never reached, one eye somehow made ​​up slightly differently than the second, and underwear too tight bites into the body, it is easier to communicate .

Agree with yourself

In order not to be jealous about liberated ladies, preconceived strategy and tactics of behavior. Tell yourself that you are invited to a party, not your restraint, shyness and embarrassment, so that all these qualities will have to stay home and wait for your return.

If verbal persuasion does not help, create a written order on the same topic. Consider this magical changes that have to happen right at Christmas time.





In the beginning of the party:

Use the method of the "Old Friend"

As a rule, people value not only your words, but also how they are told and the tone you use, in what position you are. To make your cues not contradictory the language of your body, imagine dealing with a stranger, that he - your old friend (old love), with whom you have not seen for a long time. And just today, you each have met again. These pleasant feelings will start a chain reaction throughout your body - from the subconscious softening look to the turn of the body.

Use the method of the "Flowing smile"

Take your time to smile to everyone, as if just received from them a huge amount of money donated. Instead, carefully look into a person's face for a few seconds. Try to feel his personality. And then give him a wide warm smile that flows out of your eyes. Pause, which you stand will convince the person to whom you are smiling that smile of yours is sincere.

During the event:

Avoid one word answers

Your conversation even with the nice man can end, barely begun, if he would have nothing to add to what you say. Try to construct sentences so that the other party also had something to say. For example, the question "Where are you from" answer "from the Southern Butovo" is not enough. Nice to add that such a significant and interesting (not for you, but for someone with whom you speak) is in the area. If a male athlete - advice him to visit a good sports club, a banker tell about the lack of additional offices. Your task - to give him an opportunity to comment on your remark .Then, when he says something clever in response to your bait, will take you to as an excellent conversationalist.

Connect the other guests to the conversation

Engage in the conversation of those who like and am glad to join your circle, but does not know how to do it. People are always drawn to those who are interested in themselves. Imagine that you are shining spotlights around in your power to direct their light - try to make sure that their beams visited all who are close to you.
And, most importantly - remember the effectiveness of a smile. If your goal - meeting with a man, then keep in mind the results of research scientists from the University of Missouri.
Female researcher established visual contact with the guinea men who drank while sitting at the bar in the local nightclubs or drinking establishments. In some cases, the gaze of women scholars that was accompanied by a smile. In other cases, they did not smile. "The highest percentage of attempts to establish contact - 60% - was observed in the case where, among others, non-verbal signs of the present interest, a smile."