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вторник, 6 августа 2013 г.

To hell with the prejudices! Take everything out of life!

Is it possible to feel happy every day? What do you need to fell this?

In part, this is a philosophical question, because the understanding of "happiness" everyone has their own. But there are moments of female psychology, given that you will be able to enjoy and celebrate life to the fullest.
Let's find out together !

Women are unique!Nobody can  predict our behavior, thinking, or mood . Thousands of factors may affect our state of mind. Men often joke on our logic, but we perfectly understand each other :))

So, what settings prevent us from being happy?
I'll tell you about three of the most common ...








The first installation, "I will like myself when losing weight,'ll grow long hair and etc ..."

Perhaps reading these lines, you will smile and think, "What nonsense!" - Yes, I agree! But to be honest with yourself, you remember how many times have you said it yourself? Maybe it's sitting in your head right now?


Love yourself for what you have created nature. It is our otherness and it makes us unique and attractive for an individual.



Long hair - will not bring change to your life and will not "guarantee of happiness." A brand or exclusive things do not change the course of the party and will not affect the outcome of the date!


It is all about our inner feelings and a sense of fullness of life "here and now".



Think about it! Than you are ready to close for a year and limit yourself with communication until the hair does not grow back, or the body will not get the desired shape?? Do not you go to a party where you could meet her future husband, if you do not have a suitable dress??

Happy women do not expect that tomorrow everything will change. They live in the present, let go and thank their past for the experience, and make plans for the future.


Life is not so long, it is fleeting! And each year allegedly accelerated, especially after 30-35 years. That is why it is important to learn how to live the "here and now".


Focus on that date - this is the most important and interesting of what deserves your attention. Today - a whole life! Try to enjoy it and remember every moment of what is happening, no matter how long your hair is and how close your weight is to ideal .


The second unit, "My life will be better, brighter and more interesting when I will meet a man!"

Really? Of course not!

Men looking for the woman who will give them a certain inner state. In order to do this, we must be able to be happy with yourself, you need to be able to fill their own lives brightness!

Try to find inspiration in everything that surrounds you: the rays of the morning sun to read a book full of charm!


Only your fascination and inspiration of life are able to charge and inspire man.


By the way, one of the most important statements: "similar attracts similar" - very important when choosing a life partner. If you are happy, active, friendly, interesting and vibrant woman, then the man who would be next to you will be about the same.

The third setting, "What will others think?"

This setting is ingrained in many of us, as a "good girl syndrome" that has plagued 72% of women from childhood.

Many of us are looking for matches with the expectations of others, rather than to focus on the sensations. We are going through because of the fact that society can condemn us.

For example: women who have experienced a divorce, a long time (a year or more) believe that totally unneeded and the people around them look at them differently. They are afraid to voice their new status, not to get a conviction and a negativity in his address.

Some of the girls rush to get married in 20-23 years, not having any experience men only because they are afraid to remain "old maids."


Girls, stop! What is important is not a stamp in the passport, it is important to be close to loved ones, reliable and loving man who is willing to support you and take care of your family!

In this case, it does not matter how many years it will happen and what kind of men you have to communicate.


Take a look at the behavior, thoughts and actions on the part of ... And try to honestly answer the questions:

Is this like YOU or so would like your mom / friends / society?
When are you going to do something about what you are thinking, what others think about you or what it will give you?
Is it more important to live in harmony with each other, or be good for others?
Answers to these questions will help you better understand yourself.



I am truly convinced that be good for all IMPOSSIBLE! That's because many people, so many opinions - some with us is easy, with the other nothing at all glued, even talking about the weather ...

So why then, to kill your time in the pursuit of the correspondences and the expectations of others?

Listen to your needs and wishes, follow your dreams, even if they seem to all complete madness!

Only joy and satisfaction of knowing that you are doing what you want it to you, will give a feeling of happiness fullness of life!


Do not chase the templates! Stay yourself!

Smart people will always understand you and will take for who you are. Stupid and lazy to explain useless - still condemn! So do not waste your time on these people your time, focus on yourself and your happiness!



Remember, your time is priceless because it can not be returned!





воскресенье, 21 июля 2013 г.

How to become a beloved woman

Falling in love with yourself, and then you fall in love with the whole world! This is the motto of the units in our world, but actually it works. Psychologists say that the better woman refers to herself, the more attention she attracts from the opposite sex. So, to be truly loved, you need to learn how to pamper yourself.


Self-love and narcissism - different concepts. Love - is, first of all, the adoption of yourself for what is, but not simply admiring your own reflection. Have a respect for your body, thoughts and actions. Only when you realize that everything in life - ideally, the world begins to change in the best possible way.

My body is perfect

Shape of the eyes, hips, height, figure, color of hair each has its own. Even the appearance of twins have differences. And it is time to learn to be proud of, rather than trying to become an ideal, imposed by society.

Modern standards of beauty are very specific. Glossy magazines, television and fashion designers claim that there is a certain standard of beauty, which is called the "ideal". And everyone on the planet has to strive for it. But to achieve this goal - it means getting the same "as all". How much this is true? Somehow, millions of women feel that you need to do so.

Perfect appearance each has its own. But there are several compelling elements: well-groomed skin, beautiful hands, tightened muscles and a dazzling smile. To be beautiful, you need to take care of yourself, take care of every part of the body.

A woman can be charming and without the skinny figure, can conquer the hearts even without hair on hук head. The fact that it refers to herself. Love of self begins with a touching concern for the body. You need to take the figure as a given. And no need to customize it for standards, just start to care for herself. A manicure, do not forget about the masks. You should start with a regular facial and neck, but it's best to remember all the body. Dedicate yourself more time, pamper your skin with nice creams, body wraps and massages. Love yourself and appreciate. And the more time you devote to this task, the more you will get admiring glances from others.

I Think and do everything right

You should love not only your body but also your actions and thoughts. In psychology, there is a unique statement, which has helped thousands of people get out of depression: "At the moment I made the best way for yourself. I chose the best solution to a situation that could have been. "Let it become your statement axiom. Perhaps then you will come to mind the idea that it was possible to do something different. But nothing can be changed, and therefore, it is necessary to go further.

Allow yourself to live, do not waste time on regrets and digging into the past. Not worth going to sleep, think about how you could do that. It's a waste of time. Enough sorry! In the future you will do even better, but in the past, you were right. It's your life, you can go for it as you wish.


Give yourself the right to be wrong. Even if something does not add up, do not worry. There are no people who always do everything perfectly. Just let yourself do not control everything, let go of the problems that you still can not decide.

To learn how to relax, use the meditation. They may be very different, it is important that this process is called a sense of comfort and relaxation. Someone is trying to stop the thoughts, someone sings a mantra, and some people choose meditation with the words to the imagination to present the manner described. Choose your method. Some people prefer active relaxation. Sometimes, running, swimming, exercise at the gym,  give a discharge. Look for something that will give pleasure, you are eligible for the ease, joy and serenity.

Relax - this is important

Relax - it's a human right. And it's a way to show love for yourself. Just need to rest properly, without remorse. Day off will never bring lightness, if you are constantly thinking about what did not have time to do. If there are ideas in the mind of the commitments will not find comfort.

In order to properly relax, you need to solve the problem. First way: go on vacation or on a weekend, when all is done, when it is not another report, no need to remember about the partners and the authorities. If all can not be forgotten, you need something to finish, do not think about it constantly. Determine for yourself hours or days when you do not accept to work. This is a solution: it's time to rest - will be the right one. Deny yourself during this period even reminisce about their problems. For their solution find a different time, and rest - is inviolable.

Relax - it's time for yourself, not for cleaning or washing. Of course, home care can help to relax, but it is better to rest for real. Do only what you like. Someone will be active, while others simply will sit at the TV for hours. But it is important not to abuse yourselves, and admit that I like now to do just that. Give yourself permission to do nothing. Let this be a regular ritual - spending some time as you want, not the way you need or others want.

Loving yourself can be different. There are lots of ways to begin to realize their dreams, desires to indulge. Start not from the very large, such as buying a bouquet of flowers. A further is is easier to reach other ambitions plans. Appetite comes with eating!

суббота, 20 июля 2013 г.

The ancient Indian beauty recipes

Ancient India - perhaps the only country where one of the religious principles for a married woman was to like her husband. And to achieve this ideal women should fight aging and were forced to invent more and more new recipes, giving youth and beauty.

Thus, the face skin was wiped with basil infusion of herbs to prevent the formation of wrinkles. The body, according to the canons of beauty, had to be velvety, well-groomed, causing desire. Special attention by ancient medical was paid to the substances wich moisturize and nourish the skin.

Recipes with the use of different oils emerged about 5,000 years ago. First, using coconut oil, famous emollient and also bactericidal. Nowadays, it is known that lauric acid contained in the oil, kills bacteria and fungus formation. But experts on Ayurveda knew about it in ancient times. The the described properties of coconut oil were importaned in a hot climate of India, where there was a very favorable environment for the growth of microorganisms


Keen to please her husband or patron, Indian coconut oil is used both to improve the condition of the skin and hair. It has become traditional to take a bath with milk, coconut oil and rose petals. Such bath makes the skin soft as a baby, and even returned a youthful appearance to very respectable ladies. Bath with lavender, rosemary, nutmeg, cardamom, in turn, helped to mitigate the skin, give it a nice flavor and freshness. Yet the foundation of Indian cosmetics was just coconut oil, in particular, with the necessary supplements that the doctor assigned according to age and state of health of the woman. It melted at room temperature and soaked to the skin, almost without leaving a trace. And applied it as a mask on your hair to prevent the appearance of gray hair.

Along with the application of oils ancient Indian healers and beauticians use massage techniques. Thus, they recommended to do to little girls hairy scalp massage, and perhaps due to this tradition Indian have thick and long hair.

And today, oil massage helps to relieve tension and improve circulation. In ancient times, this type of massage was elevated to an art form. It was believed that it releases energy in the body, improves health, relieves headaches. According to Ayurveda, in temechko is the highest chakra energy, with skillful massage which man casts off the heavy load of problems accumulated over the day, relax, feel reborn.

There were complex in their formulation oils with toning and firming effect. These include mixtures containing Indian hemp root ashvgandy, wax-like substance secreted by insects called Kerry varnish. Sometimes massage oil consisted of 18 or even 25 out of ingredients. Oil mixtures can be used in chronic diseases, tuberculosis, rheumatism, edema. And they helped with a number of gynecological problems. In the latter case, held a stomach massage, which relieves pain and normalize the functioning of the whole organism.

During the hot oil massage was applied to the problem areas and gently massage them. Then left on the body for 40 minutes, then rinsed with warm water. When flushing the ancient massage therapists have used herbal mixture.


Special attention is paid Indians to dentistry. This field of medicine (and to some extent also cosmetology) attributed a divine origin. According to legend, the knowledge of dentistry god Indra gave to the ancient healers called Sushruta and Charaka. We have heard some of their recommendations.

For example, in the collection of sayings Sushruta Samhita describes how to search for growths in the sky, the sky tumors, tumors of the wisdom teeth. Swelling of the gums and tongue ancient book recommends not to cut but to cauterize. Cauterization often applied as medicines and have been used as special tools and hot liquids, such as oil or wax. Widely used by indians were leeches, believing that "bad blood causes diseases of the mouth." 


How to keep youth and beauty? - This question troubled women of all ages and nations. Historical records tell us about the cosmetics of ancient and lost civilizations. So why do not we use tested recipes for thousands of years, tested with one million women and men in the XXI century, when environmentally friendly becomes a symbol of health?






How to look beautyful without make-up?

Sometimes you get tired of makeup. All these jars, tubes - well, as you can! Eyes on them do not look! I want to be natural and genuine, but still beautiful. Can I do that without having to look at myself in the mirror and arm do not reache for the powder or fresh-faced? Of course you can, but, nevertheless, some effort from your part is still nedded.

What is primarily characterized by untidy? Uneven complexion, pimples, puffiness - in short, the state of the skin. And that just is not so conspicuous, you need somewhere to distract the eye companion. And get an  attention to the beautiful and well-groomed facial features. And then come to help:

1. Petrolatum. To make the look more expressive and eyelashes longer, thicker and darker, put on the  eyelashes a clean brush with a little petroleum jelly or castor oil. It would be beneficial for their recovery, if you do it regularly enough, the structure of your lashes will improve dramatically.

2. Well-defined eyebrows. A neat line of eyebrows creates a kind of frame for your face, making the focus on the features: eyes, lips, cheeks. If you want to give your eyebrows the desired shape and direction, use a brush and tweezers for eyebrows. Carefully remove any excess hair and then comb your eyebrows - first against the hair growth, and then to growth. At the brush you can add a little castor oil or petroleum jelly.

3. Sugar Scrub. Scrubs make skin smooth, even and radiant because remove dead skin cells. To achieve the glow of youth to age or even tired skin, you need to regularly use scrubs. If the store is not at hand scrub, you can do well and homemade scrubs. The most simple but effective homemade scrub is this: take some regular granulated sugar and apply gentle massage and moist the skin of the face (do not forget about your lips!), then rinse with cool water. 

4. Light tan. It is the perfect replacement for tonal foundation and even powder. If in the near future trip to the sea does not threaten you, come to the solarium, or even better - bronzer. Tan should be easy enough to hide all the non-uniform color space, but will not wear out the skin visually.

5. Eyedrops. It is a simple but effective trick to instantly erase from the face of fatigue, remove redness of the eyes and make the eyes look bright and expressive drip into each eye, one drop of the eye means that eliminates redness.

6. Moisturizer. Support elasticity and freshness of skin with moisturizer, preferably containing light-reflecting particles. Put it in the morning after washing at a slightly wet face and neck.

7. Beautiful teeth. If you have a white smile, then you can safely dispense with little or no makeup, its absence no one will notice, so white teeth and grooming support the impression of well-groomed as a whole. So do not forget to visit the dentist regularly, periodically whiten teeth and protect them from tooth decay. And, of course, in any case, do not smoke!


понедельник, 1 июля 2013 г.

Tips for getting balance in your life

  • - Pamper yourself and get a massage or tale a bath
  • - Spend time with your pets
  • - Spend time in nature: at parks, beaches or just in the garden. Take your shoes off and connect with mother nature.
  • - Make sure you get eniugh sleep at night. Otherwise take a short power nap during the day.
  • - Meditate or sit quietly, just focusining on your breath for 20 minutes.
  • - Do some exercise! Exercise is a great way to release endorphins, fell-good chemicals in the body that reduces stress.
  • - Be productive. Make a list of things you have to do for the day and organise the list by importance. In this way you can take care of things before they become a problem.
P.S. I tried this on my own practice and I began to have more free time and the time that I spent for the everyday things reduced sharply.

TRY AND YOU WILL NOT REGRET IT!


    How to remain a mystery in the eyes of man?


    "A woman has to be a secret ..." - we all have heard the phrase. And many women and even men put there some mystical sense. The mysterious woman is attractive, she's special, she attracts her charm, it is a mystery that you want to solve! In married this mystery goes somewhere, and the woman said some men become like an "open book." Why is that? Frankly, dear women, it is our fault . 
    The mystery and mystique of women starts with the simplest things. It is important to see the beauty of a man and of a woman and it is not necessary to know what it is made. So remember a few rules, which is absolutely NOT worth doing if you want to keep your mystical and wonderful nature in the eyes of men.






  • - DO NOT walk around the house in an old, dirty and crumpled clothes. In Vedic times for the house was bought the most beautiful clothes. A man came home, and the woman met him in a beautiful dress, so she always remained for him the most beautiful and attractive! A man loves his eyes, and even stunningly beautiful woman does not dye an old-stained robe ...

    • - DO NOT walk around the house wearing masks and other accessories that shape our beauty. Man thinks that your natural beauty, and he did not need to know what we use, to maintain it . This is completely destroys our image in the eyes of men. When we see a beautiful flower - we do not need to know how photosynthesis takes place ... we just want to admire it as a miracle, not a set of chemical elements.
    • - DO NOT allow your men to see our intimate side of beauty, that is, keep on top of pads, tampons, hang on the battery underwear - NOT worth it. The intimate nature of women is completely sacral.
    • - DO NOT put on makeup, nails cut, curl in front of men - our beauty secrets - and they ONLY OUR exclusively for women.
    • -  DO NOT expresse rude and crony words - is much destroys the female energy and lowers you in the eyes of men. 
    That is why in the old days women had a separate side of the house, and all  secrets remained there. To her husband she was going out a beautiful, well-groomed. And he did not see all that she does to maintain this beauty! And in today's world, a woman does not even have her room, where she can keep their secrets. But I think every one of us can try and find a way to keep our little feminine mystery ... 


    Some time ago I read an interview with Sophia Loren, and I understood why so many years it retained its charm and charm. She said: "Every morning I get up around 6:00 am, while my pets sleep, and two hours I spend on something that would bring myself up, I take a bath, use a cream, make-up, hair ... And when everyone gets up - I've had a look and feel of beautiful woman!", I wish you success and dexterous skills to the conservation of its female secrets! And let your man for you will always remain desirable, interesting and unsolved mystery!

    воскресенье, 30 июня 2013 г.

    My inspiration

    What do I want from this blog? - I asked myself before creating it! 

    The main thing that I wanted from it was that it helped me to know my purpose, become more feminine. I want to be a Woman, with my own dignity and principles in life. To be a diva, to have power which is mine from nature. To be a  Lady, to change my thoughts in this condition of mind. One more thing why this blog has place to be is I want all women all around the world to become confident in their woman-power. 

    My inspiration for this blog became my Mother and Beyonce. 

    My Mother is an astonishing woman, she can combine work and home together. She has also time to decoration of house, to designing new clothe to herself and me, and she never lose heart no matter what problem is. She is very religious person and every day try to find time to God. She is so bright, like a sun in our home, around her I  want to be like her and shine as bright as she.

    Another Woman as I sad was Beyonce. My metting with her changed my life and the knowledge about woman. When you are standing next to her you fell such energy, power that you cann't even describe it. The way that she presents herself, is incredible.

    The energy on her concerts is so strong that I charged with it for a whole year. Mrs. Carter makes the women be proud to be them, not to hide their personality, inspire them to change themselves and to share the love to everyone around.


     She is Woman and she is proud to be one. 
    She is so feminine and so bossy at the same time. She loves herself in all aspects. 
    Her body is not like a super-model but her figure is making crazy millions of men and women all around the world. In every move in evry step, you can see that she is a Woman and that she is ohnered to be  Woman. She inspire all other women to be indipendent, self-secure and TO RUN THE WORLD!(like she do). 

    Another aspect why i am so inspired by her, is that she has a wonderful marriage. Beyonce and Jay-Z is a couple which gave me a view how I want my family and marriage to be. Their Love is an incredible thing to show-business, where such strong couples are very rare thing. Today I thought such love is only in movies but no it exists. He made her a Woman and "when people see her, they understand that it's me". She is a real Diva and Legendary Woman, and every year she is better abd better like a wine which is better with age!

    P.S. I can write about my MOM and BEYONCE more and more. I will never stop to admire them.

    понедельник, 24 июня 2013 г.

    Beauty



    The internal component of sexuality is the most important, it is most defines the overall appeal. The most significant part is the ability to non-verbally, wordlessly pass on the positive sexual feelings to man and the ability to express them in their own language, so they came to him, struck him in the heart. And, most importantly, self-confidence in your abilities and female charm! Sex appeal is largely an internal state, a state of mind which does not depend alone on the shape or natural anatomical data. In contrast to the canons of beauty here, there can be no strandartisation such as classic 90-60-90, and that means sexy in principle, be absolutely every woman, every one of you! The figure and physical appearance are decidedly do not matter, appearance is important only for the initial interest. Sex appeal is synonymous appeal. At the same time, the beauty and attractiveness does not synonyms, it is two different things, so a woman can be beautiful and attractive, and can be beautiful, but not attractive or beautiful, but attractive. That's why sometimes a woman with appearance and figure, to say the least, very far from perfection knows no release from fans, while another beauty, supermodel left alone. There are lots of perfectly ordinary-looking, and even frankly ugly women, who nevertheless conquered princes, presidents, prime ministers and other people in positions of authority and wealth, which are surrounded by the most beautiful women in the world, but who nevertheless choose women with looks far from perfect. Sex appeal is the ability to show women and men to feel that she is really passionate woman, not just beautiful, but soulless and cold doll, which you can only admire how the statue of Venus in the museum only. In contrast to the museum's statue sexy woman men want (although this does not mean that she's sexy in fact) that they are interested in and close to where they feel like real men or supermen. And that's the main thing!